SICFIT Scottsdale Endurance is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential. We inspire, coach and provide our community with the most aggressive and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols. Nick Zambruno of CrossFit Scottsdale

To all those looking to improve their endurance, look no further than our Scottsdale Endurance program.  A program set to improve not only your physical stamina, but the technique and mental approach required for each workout, race or competition.  Sessions are typically structured similar to our SICFIT Scottsdale classes with a warm up, skill and workout to which we incorporate drills and direct body movements needed to improve each athlete’s efficiency in running, rowing and/or plyometrics.  Each workout is centered around reaching the oxidative state, focusing on the techniques of breathing, stride, form and mental goal setting, lasting between 15 and 50 minutes.

SICFIT Scottsdale Endurance meets every Saturday morning at 8am. Whether your  goal is to run a marathon, triathlon, improve your Murph time or perfect your running and breathing techniques, SICFIT Scottsdale Endurance will work directly with each member to achieve these goals, while making  you a stronger and more efficient athlete.

For additional information related to Endurance, please refer to the website and links below:

How to run your first marathon

The Endurance Paradigm

Less Is More for Champion Runner

The Newbie’s Guide to Running Faster Races