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Food as Fuel
05/09/2013, 7:30 PM to 8:30 PM

How important is diet and nutrition when it comes to losing weight and looking better naked? If you come to a few extra classes, throw in a few more reps or go faster in your “Workout of the Day”, is that enough to get into those skinny jeans? Not likely. You’ve heard that what you eat is 70-90% of your fitness success, and you’ve even heard Jack LaLanne call nutrition KING. So now what do you do with that information? How do you reach those fitness goals now? Answer, Food as Fuel at CrossFit Scottsdale. Come learn the basics of the “Paleo” lifestyle, and how it is the perfect marriage to your CrossFit routine. Paleo is a great foundation to your new healthy lifestyle and CrossFit Scottsdale will teach you how to start eating clean and feeling better! Join us Thursday, May 9th at 7:30pm! Sign up at the gym today!



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