Training

#60in60 Challenge

Wednesday, October 1st, 2014
  • #60in60 Challenge
    10/01/2014, 12:00 AM to 12:00 AM

    SICFIT Gym Logo EL PASO SICFIT Gym Logo EL PASO-05 SICFIT Scottsdale logo SICFIT SD

    The SICFIT Family in Scottsdale, San Diego, El Paso, and Chandler have been on a mission since October 1st to change 60 lives in 60 days. Our goal is to enroll 60 new members by December 1st in our group classes or private coaching programs. If our coaching team fails to reach this goal, they have committed to doing 100 burpees or a 100 calorie row! Help your coaches avoid this torture and help change someone’s life by encouraging them to join the SICFIT family of Strength in Conditioning gyms!

  • Rowing Clinic! Row like a Pro!

    Wednesday, October 22nd, 2014
  • Rowing Clinic! Row like a Pro!
    10/22/2014, 7:00 PM to 8:00 PM

    Gal rowingShirtless rowerThe worst part about rowing is that there is no other way to get better at rowing than to row!

    On October 22 from 7 to 8 pm coach Chris Cannon will be hosting a rowing clinic at SICFIT Scottsdale. Among the topics discussed will be proper rowing technique, posture, hand position, breathing and over all effeciency of the row. Whether it be for greater speed or just to be able to hold a solid split time for more than a few strokes. Seats are limited to 10 and the cost will be $25. This event is open to members of SICFIT Scottsdale as well as non-members. If you would like to increase your output and/or get a better all around workout from rowing, this hour is just what you are looking for.

    when: October 22, 2014 @ 7pm

    Where: SICFIT Scottsdale

    Cost: $25

    *capped at 10 people

    Sign Up HERE to Reserve your rowing spot!

  • 12 Hours of Hell

    Friday, November 14th, 2014
  • 12 Hours of Hell
    11/14/2014, 6:00 PM to 6:00 AM

     

    fire hand

    Friday, November 14th 6pm-Saturday November 15th 6am

     

    Are you ready to build your toughness, and push your mental and physical abilities to a whole new level? Be prepared for one of the toughest tests you will ever encounter. 12 hours of Hell is designed to test your heart and soul, to push your limitations passed your comfort zone and get your body prepared for the ultimate tests in life.

    Do you have butterflies in your stomach? Because we do! Twelve hours worth of them! If  you are participating in SICFIT Scottsdale’s “Hell Night,” it’s time to tap into that mental toughness because the challenge begins! Only the strongest will make it till morning!

    In these 12 hours, you will be pushed in rowing, running, lifting, hiking, swimming, and your overall mental strength. It doesn’t matter what level of fitness you are at, just be prepared to show up, don’t quit, and push your capabilities. Graduation is not guaranteed, it’s earned. The cost is $100 for the 12 hours, but the results will help you for a lifetime. Are you in? Sign up at the gym today or email info@sicfitscottsdale.com