Nutrition

Food as Fuel

Thursday, May 21st, 2015
  • Food as Fuel
    05/21/2015, 7:30 PM to 8:30 PM

    It is time for a Lifestyle Change. Your body is a machine! If you fuel it with high octane turbo fuel you get POSITIVE results. If you fuel it with McDonald’s or other poor food/nutrient sources you get NEGATIVE results.

    We do a lot of hard work here at SICFIT Scottsdale. But all of your sweat, soreness, and success is in vain if you don’t back it up with hard work in the kitchen! Your nutrition is key in achieving the fitness goals you want.

    Join us May 21st, 2014 at 7:30pm-8:30pm at SICFIT Scottsdale to learn how to use food to reach your performance or weight loss goals.

    The original five food groups. Eat the way nature intended.