The SICFIT Family in Scottsdale, San Diego, El Paso, and Chandler have been on a mission since October 1st to change 60 lives in 60 days. Our goal is to enroll 60 new members by December 1st in our group classes or private coaching programs. If our coaching team fails to reach this goal, they have committed to doing 100 burpees or a 100 calorie row! Help your coaches avoid this torture and help change someone’s life by encouraging them to join the SICFIT family of Strength in Conditioning gyms!
The worst part about rowing is that there is no other way to get better at rowing than to row!
On October 22 from 7 to 8 pm coach Chris Cannon will be hosting a rowing clinic at SICFIT Scottsdale. Among the topics discussed will be proper rowing technique, posture, hand position, breathing and over all effeciency of the row. Whether it be for greater speed or just to be able to hold a solid split time for more than a few strokes. Seats are limited to 10 and the cost will be $25. This event is open to members of SICFIT Scottsdale as well as non-members. If you would like to increase your output and/or get a better all around workout from rowing, this hour is just what you are looking for.
Trick your treats into cash this Halloween at SICFIT Scottsdale! From November 1st through the 5th, have your Lil’ Beast surrender their sack of sugar to any available coach to earn one dollar for every pound of candy! .
Join the SICFIT Scottsdale team for the “craziest 5k of your life” at the Phoenix Ridiculous Obstacle Challenge (ROC) Race! The ROC race is “the original game show-inspired obstacle run featuring 12 larger than life obstacles including the infamous Wrecking Ball, the brand new Sweeper, Jump Balls, and the World’s Largest Inflatable Water Slide!”
When: Saturday, November 15th, and Sunday, November 16th, 2014
Where: Salt River Fields at Talking Stick on Pima Road in Scottsdale
How: Sign up at the gym today or call us at 480-922-3253!