Posts in: (WOD) Work Out of The Day

Fitness Freedom

Posted by: administrator

As the last day of Black History Month and inspiration form CrossFit Harlem and Afrobrutality Sports Arizona Chapter, CrossFit Scottsdale would like to reflect on the Civil Rights events that took place in 1963. To this day “The March on Washington for Jobs and Freedom” is one of the largest political rallies for Human Rights [...]
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Scottsdale Strength and Conditioning

Posted by: administrator

Scottsdale strength and conditioning begins at CrossFit Scottsdale where certified and experienced coaches lead group fitness classes for all levels. You can’t beat the uplifting atmosphere and family focused community we have to offer here at your premiere Scottsdale CrossFit. Check out CrossFit Scottsdale today or contact us for a free introductory session. Warm Up [...]
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Happy Healthy Lives

Posted by: administrator

At CrossFit Scottsdale we believe in hard work and having a fun through the worst of workouts. We show up and don’t quit. This mentality is built by our desire to live happy, healthier lives and the Scottsdale CrossFit community which has become our family and friends who are always there for support. Warm Up [...]
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CrossFit Games Workout 12.1

Posted by: administrator

The CrossFit Games have officially begun! Each Thursday at CrossFit Scottsdale we will perform the CrossFit Games Open workout in class. Show up to test your skills and compare your scores to that of athletes across the world at the Reebok CrossFit Games Leaderboard. Strength 1x Squat Clean Thrusters >20 minutes *5 minute rest* Workout [...]
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Working Out in Scottsdale

Posted by: administrator

Working out in Scottsdale has never been better. CrossFit Scottsdale has it all and we want you in on it. Check us out on facebook to see what were up to and contact us to schedule your free introductory session! Warm Up 2k Row Strength Behind the neck Split Jerks 5,4,3,2,1 Workout of the Day “Nancy” [...]
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Training and Fitness

Posted by: administrator

As the competition season begins training and fitness becomes of the utmost importance. CrossFit Scottsdale offers elite fitness training and is your primeir Scottsdale CrossFit. If you have any interest or desire in competing talk to a coach about how to go about getting involved. A great way to test the waters will be this [...]
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JEDI “Forging Mental Toughness”

Posted by: Luke

We take pride in our pre military program at CrossFit Scottsdale. As one of the only approved SealFit training centers in the world and as one of the only non Seal coaches I have had  tremendous success  using the SealFit method. Anyone wanting to push themselves and willing to go the distance will see a [...]
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Challenging CrossFit Workout

Posted by: administrator

As the last Friday before the CrossFit Games Open we will take on what was previously deemed “the toughest WOD to date” in September 2004. This workout is often referred to as “The Three Bars of Death” and here at CrossFit Scottsdale we figured there was no better way to finish the week strong than [...]
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