Posts in: Videos

SICFIT Strikes Again in the Pacific West

Posted by: Kari

  Strength in Conditioning for Saturday, February 22, 2014 Today’s workout is a preview of the upcoming SICest of the Pacific West fitness competition hosted on the beautiful island of Maui, Hawaii. If the thought of testing your fitness in a tropical paradise makes you want to hit the gym in your bathing suit, make [...]
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SICEST of the Southwest II “Adaptive Athlete Showcase”

Posted by: Luke

Join us tonight from SICFIT Scottsdale for the SICest of the South West athlete press conference or tune in LIVE and watch streaming video on SICFIT.com. Here is a TV shoot from downtown Phoenix where the event will be held pall day Saturday. Arizona’s largest FITness experience the Europa Games will be held for the [...]
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Focused Adaptation

Posted by: Kari

  Programming for Friday, October 10, 2013 Adapt: To transform to better meet the demands of an environment or task. We all have experienced our own adaptations at SICFIT Scottsdale. In fact, all of functional fitness can be considered a focused effort in adapting to the demands of life. Being able to adapt to any [...]
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WOW! Say Goodbye to your Upper Body for the Rest of the Week!

Posted by: Kari

  WOW 10 — Wednesday, September 18, 2013 Normally we like to give you a bit of motivation, inspiration, and maybe a pointer or two to help you get through the Wednesday WOW. However, with a stellar performance like the one in this clip, we figured we would let the video speak for itself. WARM [...]
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“WOW” Wednesdays Workout of the Week

Posted by: Luke

SICFIT.com is pleased to Introduce the “WOW” a weekly FITness test for all level athletes wanting a fun, exciting way to compete in a friendly, safe environment around the globe. We believe you must distinguish your Strength In Conditioning between Training and Testing. Our three levels of programming are simply described as LIFE, FITNESS and [...]
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“Every new beginning come from some other beginnings end”

Posted by: Luke

As we stand here tonight celebrating 5 years of (SICcess) as CrossFit Scottsdale Powered by: KAYYEM FITNESS we have so many people to thank that have been such a large part of our lives and the growth of this program. We would like to start by thanking you the students of our amazing FITness School. Without [...]
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Thruster Inspiration and Information

Posted by: Kari

  Programming for Saturday, August 10, 2013 Need some thruster inspiration mixed with a little information? Well the first bit of this clip from the 2011 SICFIT London Throwdown Qualifier is just what the doctor ordered. Take notes, get pumped, and feel good about being part of this global community united by fitness! WARMUP Row [...]
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