Posts in: Videos

SICEST of the SOUTHWEST III “Old school, meet’s new sport”

Posted by: Luke

On December 6th 2014 join TEAM SICFIT  on the GRID-lot as the “Old school, takes on this new sport”. Combining strategy, brute physical power, and agility, Grid racing brings strategic athletics to the competitive FITness set. SICest of the Southwest III will feature 24 teams of 6 athletes in each of the following categories. SPORT/advanced [...]
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Jorge Aragon: SICFIT Ambassador, Reebok CrossFit Games Regional Qualifier- Fittest Teenager in the Southwest Region

Posted by: Luke

  “If you can make it here, you can make it anywhere”  Frank Sinatra I would like to take a moment to not only reflect on the accomplishments of this young man but congratulate and truly thank Jorge Aragon for his representation of SICFIT this past weekend. Jorge competed in the 2014 Reebok CrossFit Games Regional in [...]
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HELL WEEK at SICFIT Scottsdale spring 2014

Posted by: Luke

  Congratulations Spring 2014 HELL WEEK graduates. From top left Amanda, Beth, Jackson, *Pete, Steve, Carlos, Wendy, Jesse, Paul and **Lanna. *Voted leader of the group, by the group ** Most improved             Hell Week 05/12/2014 – 05/16/2014 0500 This 1 week course will push you to your mental limits while [...]
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SICFIT Strikes Again in the Pacific West

Posted by: Kari

  Strength in Conditioning for Saturday, February 22, 2014 Today’s workout is a preview of the upcoming SICest of the Pacific West fitness competition hosted on the beautiful island of Maui, Hawaii. If the thought of testing your fitness in a tropical paradise makes you want to hit the gym in your bathing suit, make [...]
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SICEST of the Southwest II “Adaptive Athlete Showcase”

Posted by: Luke

Join us tonight from SICFIT Scottsdale for the SICest of the South West athlete press conference or tune in LIVE and watch streaming video on SICFIT.com. Here is a TV shoot from downtown Phoenix where the event will be held pall day Saturday. Arizona’s largest FITness experience the Europa Games will be held for the [...]
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Focused Adaptation

Posted by: Kari

  Programming for Friday, October 10, 2013 Adapt: To transform to better meet the demands of an environment or task. We all have experienced our own adaptations at SICFIT Scottsdale. In fact, all of functional fitness can be considered a focused effort in adapting to the demands of life. Being able to adapt to any [...]
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WOW! Say Goodbye to your Upper Body for the Rest of the Week!

Posted by: Kari

  WOW 10 — Wednesday, September 18, 2013 Normally we like to give you a bit of motivation, inspiration, and maybe a pointer or two to help you get through the Wednesday WOW. However, with a stellar performance like the one in this clip, we figured we would let the video speak for itself. WARM [...]
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