Posts in: Uncategorized

You Wanted a Change…

Posted by: administrator

“When I started the program, I really didn’t know what to expect but I knew I needed some change. I knew I couldn’t see the changes I wanted over night, but I had reached rock bottom. I took things one day at a time prior to this program, starting by cutting out fast food, eating [...]
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Networking at CrossFit Scottsdale: CrossFit Connections

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This Friday, August 16th at 9am is our CrossFit Scottsdale Connections Breakfast/Mixer. Breakfast will be catered by My Fit Foods and you will have an opportunity to showcase your business and connect with fellow CrossFitters. As a student of CrossFit Scottsdale, you are automatically eligible to be part of this networking community. For more information, [...]
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Rock on Rock Tape!

Posted by: administrator

We just keep coming out with the coolest and most functional products for you at CrossFit Scottsdale. We presented you with RipFix that will help heal those annoying rips we get every now and then, and now we have Rock Tape. RockTape is a special kind of tape known as kinesiology tape. First used by [...]
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Not Intended for Sissy Hands

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There is a new product at CrossFit Scottsdale that has some of the athletes talking…RipFix. It happens…a rip in your hands. No matter how good you are at taking care of them, rips occur from time to time. Most of us have been there, and those of us that have know how painful they can [...]
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Whole Life Challenge Registration!

Posted by: Ashley

THE WHOLE LIFE CHALLENGE STARTS IN SEPTEMBER! You are about to embark on an incredible journey. The Whole Life Challenge is an opportunity to take action on things in your life a little (or a lot) differently than you ever have before. You’ll be challenged to make daily choices in the food you eat and [...]
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FIT for the 5th Scores

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Alright FIT for the 5th competitors! All the make ups are done and the scores are in!! See below. Your score is the total number of reps (completed rounds plus extra reps). It was a blast so we are looking forward to the finals!! Be sure to put it in your calendar! For the next [...]
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Heart Pumping Yoga

Posted by: administrator

Do you think yoga is just stretching and sitting around singing songs?? Come try yoga at CrossFit Scottsdale and you will see that yoga is in fact a workout. It challenges your body in a very different way than CrossFit. It is an Ashtanga based vinyasa flow class that is specifically designed to build heat [...]
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St. Jude Give Thanks Walk

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Info about walk: On Saturday, November 23, 2013, St. Jude Children’s Research Hospital supporters in Phoenix and more than 75 communities nationwide will come together at the St. Jude Give thanks. Walk. to support kids battling cancer and other deadly diseases. With over 30 vendors to see, participants of all ages will have something to [...]
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