Posts in: Uncategorized

Posted by: Luke

CrossFit Scottsdale always has open arms for participants who want to drop in for a tour and/or class. Please check out our class times and come on by. On Tuesday Chantel, a fellow crossfitter from San Diego dropped in for a class. She never misses her crossfit workout, even if shes out of town. We put [...]
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Posted by: Luke

Bring your Valentine in on Saturday, Feb. 14 for a FREE Workout at CrossFit Scottsdale!!! Feel the Love, Feel the Burn!!! Happy Valentines Day from CFS!!! Share the knowledge: Tweet
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Where in the world is Kim Stafford?

Posted by: Luke

I am happy to announce a new blog segment here at CrossFit Scottsdale called: Where in the world is Kim Stafford? Kim a regular at our 12 noon class Monday, Wednesday and Friday’s. Kim travels from Bangkok to China. Germany to Nepal. Kim is the Director of International Development and works with newly hired sales talent [...]
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Posted by: Luke

Dr. Christy Cline                            Dr.Robin Terranella Share the knowledge: Tweet
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CrossFit Scottsdale & CrossFit Hawaii

Posted by: Luke

Aloha Kimo, CrossFit Scottsdale welcomes you to the Desert. I had the pleasure of meeting Coach Kimo today @ the level 1 certification @ Competitive Fitness in Chandler, AZ. Kimo runs and operates Hardass Fitness in Honolulu, Hawaii. Check him out @ www.HardassFitness.com and if your visiting the Rock anytime soon stop by for a WOD [...]
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Posted by: Luke

The Scottsdale Alliance Networking Group is a business and professional networking organization that offers members the opportunity to share ideas, contacts and most importantly, referrals. We meet @ 7:30am every Thursday @ Paradise bakery off of Raintree and the 101.  http://www.sangaz.com/ Share the knowledge: Tweet
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Posted by: Luke

Breakfast is king of meals. Quality breakfasts help you lose fat by making you less hungry the rest of the day. Quality breakfasts also provide your body with the nutrition & calories it needs to build muscle. Here are 7 tasty & easy breakfast recipes that build muscle. 1. Oats & Bananas. Put rolled oats, [...]
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