Posts in: Uncategorized

"Jade" III

Posted by: Luke

Thank you for keeping our country safe. We love and honor you. 1 mile run 25X bench press/#225 1 mile run 15 back squat/#275 1 mile run 5 dead lift/#315 1 mile run Share the knowledge: Tweet
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"El Guapo" 33

Posted by: Luke

Please join us in celebration of Coach Bryon Maxwells 33rd birthday. He can drink… but still cant ride the Matterhorn at Disneyland. Since Coach and I first met in December he has raised the bar on not only my training but the entire CrossFit Scottsdale Team. You are a great Coach and an even greater [...]
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This is not a Globo gym

Posted by: Luke

The training we provide is hard, very hard. The traditional, I-just-want-to-look-good-naked elliptical cardio junkies will not survive. This is okay. I don’t want everyone as a client. Doug Chapman is the owner of Hyperfit USA/CrossFit Ann Arbor       Share the knowledge: Tweet
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Posted by: Luke

“Today I will do one thing more than I think I can do” Share the knowledge: Tweet
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Posted by: Luke

CrossFit Scottsdale always has open arms for participants who want to drop in for a tour and/or class. Please check out our class times and come on by. On Tuesday Chantel, a fellow crossfitter from San Diego dropped in for a class. She never misses her crossfit workout, even if shes out of town. We put [...]
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Posted by: Luke

Bring your Valentine in on Saturday, Feb. 14 for a FREE Workout at CrossFit Scottsdale!!! Feel the Love, Feel the Burn!!! Happy Valentines Day from CFS!!! Share the knowledge: Tweet
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Where in the world is Kim Stafford?

Posted by: Luke

I am happy to announce a new blog segment here at CrossFit Scottsdale called: Where in the world is Kim Stafford? Kim a regular at our 12 noon class Monday, Wednesday and Friday’s. Kim travels from Bangkok to China. Germany to Nepal. Kim is the Director of International Development and works with newly hired sales talent [...]
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Posted by: Luke

Dr. Christy Cline                            Dr.Robin Terranella Share the knowledge: Tweet
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