Posts in: Uncategorized

At Home FITness Motivation

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Feeling motivated yet? Good! Did you know, that even though you are busy and sometimes can’t make it into the gym you can still get a killer workout in the comfort of your own home? Check out a few of these at home workouts! More to come! Share the knowledge: Tweet
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What Motivates You?

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As Christmas approaches and things begin to slow down at work or school, and the rush, stress and excitement for the holidays picks up, you might find yourself losing motivation to take care of you! Check out this article from Adam Berry from Mindset Sports Psychology about motivation. A key component in sport and athletic [...]
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New Year, New You

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It’s time to make 2014 ALL ABOUT YOU! Get started with this KILLER offer from SICFIT Scottsdale. From now until January 5th, you can purchase three (3) 30 minute Private Training sessions for only $99!! Get some for you, or for someone you love! All PT sessions must be used between January 1-31st. New year, [...]
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Free Intro Class Saturday

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Are you looking to change your life for the better? Get healthier, stronger, or look better naked? Then come check out what SICFIT Scottsdale is all about during our Free Intro Class Saturday. All classes are FREE on the first Saturday of EVERY month to those who want to experience SICFIT Scottsdale. Our classes are [...]
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#blackfriday

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Black Friday Gift Card Sale at SICFIT Scottsdale Get your shopping done early this year with SICFIT Scottsdale’s Black Friday gift card sale. When you buy 1 gift card we will give you ONE FREE!! This is a $398 value for $199. Each gift card is good for one month of 2X a week classes [...]
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SICFIT Thanksgiving Schedule and Shenanigans

Posted by: Kari

  Strength in Conditioning for Monday, November 25, 2013 Do you best to keep your plate paleo this Thursday and don’t let this busy week slip by without getting your SICFIT on! SICFIT Scottsdale has got your back Monday through Wednesday and will be open as usual. Enjoy your Thanksgiving Thursday and then let’s get back [...]
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12 Hours of Hell: This weekend

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12 Hours of Hell is almost here! Are you still on the fence? Well it’s time to get off an sign up! This event is both physically and mentally challenging, but worth every hour. Call us at 480.922.3253 or email info@sicfitscottsdale.com. Check out the flyer for more information. Share the knowledge: Tweet
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Marathon Training – Week 3 Reflection

Posted by: Kari

. Over train to injuries or under train to no results. How should we fall in the middle? What can your body handle? The key is what can your body recover from quickly? Running, lifting, swimming – all of these activities create very little benefit while you work. The real gains are made when the [...]
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Whole Life Challenge Results

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New habits were formed. Talking with Judy she said that one of the habits she created during the Whole Life Challenge was pre-making meals for the week. Not having to make the daily choice “what is for lunch or dinner?” helped lead her to success. What habits did you form?    Overall the SICFIT Scottsdale [...]
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