Posts in: Uncategorized

A Race to Remember

Posted by: administrator

Meet Bill Dittman- a rockstar athlete with a passion for running. Bill just recently ran a race of a lifetime and wrote about his experiences. Bill we are so proud of you! Read all about his journey below: I have been asked by a few people to detail my race, so I will try to [...]
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Beat Blue Monday

Posted by: Kari

  Strength in Conditioning for Monday, January 20, 2014 Today is both Martin Luther Kind Jr. Day, and according to some scientists’ calculations, a little phenomenon known as Blue Monday. Based on weather predictions, average motivation and debt levels after the holidays, and a few other variables, there comes a time every late January that [...]
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New Class Schedule at SICFIT Scottsdale!

Posted by: administrator

SICFIT Scottsdale’s new January Calendar! Some class times and dates have changed so be sure to check out the new calendar above or by clicking here! Start the year off right and get in class TODAY! Share the knowledge: Tweet
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Christmas in the Park

Posted by: administrator

SICFIT Scottsdale will be meeting at Northsight Park TOMORROW, December 25th at 12pm for our annual Christmas in the Park workout! All those 12 Days of Christmas warmups will now be complete with one final and FUN workout! We hope to see you, friends and family there!! This is open to EVERYONE! Northsight Park is [...]
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New Year, New You FITness Challenge THIS January!

Posted by: administrator

Mark your calendars! We will be hosting a 1 day, in house FITness competition. Instead of our regular prelims and finals, you get to bring your A-game for one FITness filled morning at SICFIT Scottsdale. The competition will be held January 18th starting at 9am. Bring friends and family to cheer you on! The components [...]
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Holiday Schedule Reminder

Posted by: administrator

Don’t forget about our modified schedule starting next week.  December 24th (Christmas Eve) – 8am and 12pm December 25th (Christmas Day) – Christmas in the Park (Northsight Park at noon) December 26th – 6am, 12pm,  and 5pm December 27th – Bootcamp, 6am, 12pm and 5pm December 28th – regular class times December 30th – Bootcamp, [...]
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At Home FITness Motivation

Posted by: administrator

Feeling motivated yet? Good! Did you know, that even though you are busy and sometimes can’t make it into the gym you can still get a killer workout in the comfort of your own home? Check out a few of these at home workouts! More to come! Share the knowledge: Tweet
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What Motivates You?

Posted by: administrator

As Christmas approaches and things begin to slow down at work or school, and the rush, stress and excitement for the holidays picks up, you might find yourself losing motivation to take care of you! Check out this article from Adam Berry from Mindset Sports Psychology about motivation. A key component in sport and athletic [...]
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New Year, New You

Posted by: administrator

It’s time to make 2014 ALL ABOUT YOU! Get started with this KILLER offer from SICFIT Scottsdale. From now until January 5th, you can purchase three (3) 30 minute Private Training sessions for only $99!! Get some for you, or for someone you love! All PT sessions must be used between January 1-31st. New year, [...]
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