Posts in: Uncategorized

Gifts of Hope at CrossFit Scottsdale

Posted by: administrator

This year, CrossFit Scottsdale is joining with the Arizona’s Children Association for their annual Gifts of Hope holiday celebration and toy drive, to benefit children in need. Many of the families served by Arizona’s Children Association struggle with everyday needs and are unable to afford a true holiday experience for their children. For many of [...]
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Save the Date – Goals Seminar Saturday 12/3

Posted by: administrator

Save the date! Don Wong will be holding another Goals Setting seminar on Saturday 12/3 at noon.  Let the secrets of how to set goals the proper way and how to achieve them 100% of the time.  Just in time for your New Year’s Resolutions!  This is a free class, so please invite your friends.  [...]
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CrossFit Scottsdale Yoga Class Time Change

Posted by: Najla

It has been a couple of months since writing on the CrossFit Scottsdale website and I am excited to catch everyone up!    First and foremost, it has been an amazing experience joining the CrossFit Scottsdale family.  Everyone has been very receptive to yoga and trying it for the first time.  Each week I see improvement in flexibility, [...]
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Barbells for Boobs 2011

Posted by: administrator

Barbells for Boobs 2011 is here, and event supporting Mammograms in Action. Team CrossFit Scottsdale will be meeting at the gym at 11am – be dressed and ready to go! Black CrossFit Scottsdale breast cancer awareness shirts for men. Ladies will be rocking the pink CrossFit Scottsdale breast cancer awareness shirt. Come support your fellow [...]
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Furious Fundraiser

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Team CrossFit Scottsdale will be at CrossFit Fury for the fourth annual Furious Fundraiser Saturday at 0800. All proceeds will benefit fallen Phoenix police officer Travis Murphy. If you would like to come support your fellow CrossFit Scottsdale students we would love to have you. Competitors, the truck is leaving the gym at 0600. Please [...]
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CrossFit Scottsdale Networking

Posted by: Ashley

FREE Lunch. FREE Networking. FREE Marketing for your business. What else could you ask for? CrossFit Scottsdale Connections- connecting business people in the CrossFit Scottsdale Community to help grow businesses, and build contacts within our gym. This IS your chance to try out Connections, For Free, and join in on the buzz and the success [...]
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CrossFit Scottsdale Connections: September Meeting

Posted by: Ashley

Connections: plural of con·nec·tion (Noun): Motivated minds networking together as a powerful force creating desirable outcomes, surrounded by the best possible influences while you strive to bring out the best of each other on your quest for constant and never ending improvement. Come be part of this powerful force creating desirable outcomes and let Connections be the networking group [...]
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CrossFit Scottsdale Gymnastics-False Grip Tutorial

Posted by: administrator

“The False Grip”   We have talked about it several times in CrossFit Scottsdale’s Gymnastics class, you have heard it countless times every time you do a muscle up on the rings…or try to any way.  “The False Grip” What exactly is it? Pretty much the False Grip is how you place your hands on any object you hang from [...]
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