Posts in: Uncategorized

CrossFit Scottsdale Connections: September Meeting

Posted by: Ashley

Connections: plural of con·nec·tion (Noun): Motivated minds networking together as a powerful force creating desirable outcomes, surrounded by the best possible influences while you strive to bring out the best of each other on your quest for constant and never ending improvement. Come be part of this powerful force creating desirable outcomes and let Connections be the networking group [...]
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CrossFit Scottsdale Gymnastics-False Grip Tutorial

Posted by: administrator

“The False Grip”   We have talked about it several times in CrossFit Scottsdale’s Gymnastics class, you have heard it countless times every time you do a muscle up on the rings…or try to any way.  “The False Grip” What exactly is it? Pretty much the False Grip is how you place your hands on any object you hang from [...]
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Progressive Fitness

Posted by: administrator

Since the first CrossFit Games just four years ago, the sport has not only grown tremendously but become a solid community. The photo below provides the progression of the CrossFit Games… What I find most intriguing about this graphic is the unknown element. We didn’t know how the 2011 Games would play out and we [...]
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“Intensity” at CrossFit Scottsdale

Posted by: administrator

  “Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is [...]
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Fit For Fall, CrossFit Scottsdale now offers 45 classes a week.

Posted by: Najla

CrossFit Scottsdale’s expanded schedule now offers 45 classes a week. You spoke and we listened. Below are the new classes added to the schedule along with some current schedule adjustments: Monday, September 5th is Labor Day. Bring a friend and join us for a FREE CrossFit and Yoga Workout this holiday at 8am, noon or [...]
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How Productive is YOUR Lunch Hour?

Posted by: Ashley

Calling all Students! Make some changes in your business AND your workout by attending tomorrow’s CrossFit Scottsdale Connections meeting. For one hour, you will network, workout, and learn something new about a fellow CrossFitter all while being served a healthy lunch! Make your lunch time the most productive hour of the day and come see what [...]
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Powerhouse Recap

Posted by: administrator

  The Powerhouse clinic was a huge success. Sixteen students showed up and never quit. New skills and techniques were revealed. There were smiles and a few wide eyed stares. Each student was asked to write down their goal for having a stronger more powerful core. Our community at CrossFit Scottsdale holds each other accountable [...]
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Don’t miss the party of the year!

Posted by: Najla

CrossFit Scottsdale just got “Bigger and Better”.  Thank you to our students for your patience as we expanded the gym. The new facility is 95% complete and is now open for classes. Please mark your calendars to celebrate the last 3 years and the new expansion to 5,000 sqaure feet. On Friday, August 26th from [...]
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CrossFit Scottsdale T-Shirt Contest Winners!

Posted by: administrator

Congrats to Bill Hubert, winner of the CrossFit Scottsdale T-shirt Contest! His design will be the next featured shirt at CrossFit Scottsdale. Check it out below! INTENSITY = RESULTS! Also, congrats to our other winners, Paul Westphal, Laura Carstens and Don Wong! Each winner will receive their shirt for free when it is featured! Keep the [...]
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