Posts in: Uncategorized

Today’s the Day: Women Only Challenge!

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Get those warm-ups in ladies! We’ll start with WOD 1, “Megan,” right after going through all the movement standards at 6:30. Here are the heat assignments for both WOD’s: Name Category Heat Michele Nelson Beginner 1 Hanna Hayworth Intermediate 1 Kelley Foley Intermediate 1 Hallie Flood Advanced 1 Dawn Corbin Beginner 2 Kara Marshall Intermediate [...]
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Scottsdale Networking- January Meeting

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Come NETWORK! This month’s networking meeting held on Tuesday, January 17th from Noon to 1:00pm will be hosted by CrossFit Scottsdale at the gym, where we will be introducing everyone to the newest member of our team, Dawn Corbin. This month the Connections meeting is FREE to all guests, so bring anyone along who networks [...]
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Just a reminder that CrossFit Scottsdale will be open from 12pm-4pm on Sunday, New Years Day for you to start the year off right. Come in to set a goal, meet the coaches, or work on a skill. Take advantage of this open gym time, as it rarely ever happens. Members, Friends and Family of [...]
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FREE Intro Class Saturdays

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CrossFit Scottsdale is different from the typical gym, let us show you how. We would be glad to take you through a free introductory session to show you how to get started, what we do, and have you experience a CrossFit style workout. CrossFit workouts and our gym is something that must be experienced to [...]
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CrossFit Scottsdale Guest Days

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Start off the New Year, 2012 right! Here is a great step to do it: CrossFitters of CrossFit Scottsdale will be able to attend a free class if you bring a guest January 10th – January 12th, 2012 (Tuesday, Wednesday and Thursday) and you will get a free CrossFit Scottsdale t-shirt! At CrossFit Scottsdale we [...]
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School of Elite Fitness

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Even if you were BAD this year, head in to CrossFit Scottsdale’s School of Elite Fitness and you are sure to trick Santa this Christmas by at least looking GOOD! Warm Up 8th Day of Christmas 75 dips 100 double unders (or 500 singles) 1 minute w/ legs 6″ off ground 2 minute plank 400 meter [...]
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Scottsdale Networking Organization

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Get Ready to Network! CrossFit Scottsdale Connections is a monthly networking event where fellow CrossFitters come together to enjoy lunch and learn about each other’s professions, to not only become a better supporter in the gym, but to help grow everyone’s business and network outside these walls. Your first month is FREE and Lunch is [...]
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‘Tis the Season at CrossFit Scottsdale

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The Holidays are upon us, and what better way to tell someone you love them than to give them the gift of health! During the season we are offering great Holiday gift bundles that you can purchase for yourself or a loved one. Choose from the “Health for the Holidays” bundle or the “Fitness for [...]
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Turkeys and Burpees – At Northsight Park

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“Everyday I’m Hustling”  That is the new CrossFit Scottsdale T-shirt (get them while they last!) and that means everyday, including Thanksgiving.  So, when every other gym is closed, come and get your pre-Turkey burn on!  We’ll be meeting at Northsight Park.  This is a FREE event, and please invite any friends and family to workout [...]
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