Posts in: Uncategorized

Mother’s Day Celebration

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It’s Mother’s Day this weekend! Don’t forget to bring all the amazing mother’s in your life to CrossFit Scottsdale for FREE all levels classes at 8am, 9am and 10am. After each class, treat those amazing women to healthy snacks, delicious mimosas and a relaxing massage! Whether it’s your own mom, your sister, your friend, aunt, [...]
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Healthy Summer Habits

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By Najla Kayyem, Fitness Expert CrossFit Scottsdale Owner, Coach and Mom   The change in routine and soaring summer temperatures often create short fuses and frustrated family members. How can you turn – “It’s hot,” “I’m bored” and sibling bickering into a happy summer vacation?   Here are four tips to create healthy habits so [...]
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FlexibilityRX Workshop with Kevin Kula

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Are you getting the most out of your workouts? FlexibilityRX™ is a system of flexibility training that is specific to the sport of CrossFit. Learn specific stretches that address movements like the squat or the front rack position and turn your flexibility into performance! Kevin is the Director of the CrossFit Scottsdale Flexibility Program and [...]
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Food as Fuel

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Don’t forget our Food as Fuel class THIS THURSDAY at 7:30pm! If you are new to CrossFit Scottsdale, or you have been here for awhile and need to get back to the basics, come join us! Please sign up at the gym or call us at 480.922.3253. Share the knowledge: Tweet
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Garrett Holt

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Thank you CrossFit Scottsdale for your Kids Program! When we started coming to CrossFit Scottsdale as a family in November 2011, neither of my kids had ever been involved with any sort of organized exercise program. Well, a year and a half worth of CrossFit Scottsdale Kids Classes has provided both my kids (now = [...]
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Healthy Refreshment

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By Najla Kayyem, Fitness Expert CrossFit Scottsdale Owner, Coach and Mom   As the temperature rises, so does the temptation to grab a refreshing, yet unhealthy beverage. Iced sodas, sugary smoothies, adult beverages, sports drinks and numerous other options surround us. What’s the best bet to quench your thirst and what is better left in [...]
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Success at the Level 1 White Band Test

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Tons of energy, lots of support and amazing students means another successful night at CrossFit Scottsdale during the Level 1 White Band Test! 16 athletes showed up and didn’t quit and 14 received their white band! A HUGE congrats to Kari and Valerie who scored a PERFECT on their test by successfully passing all 11 [...]
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Experience the 24 Hour WOD at CrossFit Scottsdale

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Do you think you have what it takes to conquer 24 hours of physical and mental toughness? At CrossFit Scottsdale, we KNOW you do, so now is the time to prove it to yourself during our 24 Hour WOD!April 26th at 6pm to April 27th at 6pm….which means it’s just around the corner which means [...]
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Level 1 Test

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If you are ready to step into a higher level of CrossFit training at CrossFit Scottsdale and would like to test your skills, join us and fellow CrossFit Scottsdale students for the Level 1 White Band Test on April 25th at 7pm. Level Testing is an important component to CrossFit Scottsdale because it gives students [...]
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