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Memorial Day Hero Workout

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Please join us in honoring the heroes of our past, present and future at our annual Memorial Day workout on May 27th at 8am, 12pm and 5pm. These are FREE classes and open to ALL levels of fitness. As we push through the challenging workout “Murph”, we remember the men and women who died fighting [...]
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Group Introductory Class at CrossFit Scottsale

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You’ve heard of CrossFit, and maybe you have friends that swear by it. But you’re still wondering, “What is it?” CrossFit Scottsdale is different from the typical gym, let us show you how! We will take you through a FREE Introductory session to show you how to get started, what we do, and have you [...]
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Kayyem Signature Series Part 1: Kipping Pull-Up

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This Thursday at 7pm is the first installment of the Kayyem Signature Series. The first focus of the series is the Kipping Pull-Up. Whether you are brand new to this skill, or need to refine the movement (connect multiple kips, smooth out your technique), this is a clinic you NEED to attend. Come spend an [...]
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Mother’s Day Celebration

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It’s Mother’s Day this weekend! Don’t forget to bring all the amazing mother’s in your life to CrossFit Scottsdale for FREE all levels classes at 8am, 9am and 10am. After each class, treat those amazing women to healthy snacks, delicious mimosas and a relaxing massage! Whether it’s your own mom, your sister, your friend, aunt, [...]
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Healthy Summer Habits

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By Najla Kayyem, Fitness Expert CrossFit Scottsdale Owner, Coach and Mom   The change in routine and soaring summer temperatures often create short fuses and frustrated family members. How can you turn – “It’s hot,” “I’m bored” and sibling bickering into a happy summer vacation?   Here are four tips to create healthy habits so [...]
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FlexibilityRX Workshop with Kevin Kula

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Are you getting the most out of your workouts? FlexibilityRX™ is a system of flexibility training that is specific to the sport of CrossFit. Learn specific stretches that address movements like the squat or the front rack position and turn your flexibility into performance! Kevin is the Director of the CrossFit Scottsdale Flexibility Program and [...]
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Food as Fuel

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Don’t forget our Food as Fuel class THIS THURSDAY at 7:30pm! If you are new to CrossFit Scottsdale, or you have been here for awhile and need to get back to the basics, come join us! Please sign up at the gym or call us at 480.922.3253. Share the knowledge: Tweet
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Garrett Holt

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Thank you CrossFit Scottsdale for your Kids Program! When we started coming to CrossFit Scottsdale as a family in November 2011, neither of my kids had ever been involved with any sort of organized exercise program. Well, a year and a half worth of CrossFit Scottsdale Kids Classes has provided both my kids (now = [...]
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