Posts in: Uncategorized

Food as Fuel

Posted by: administrator

Don’t forget our Food as Fuel class THIS THURSDAY at 7:30pm! If you are new to CrossFit Scottsdale, or you have been here for awhile and need to get back to the basics, come join us! Please sign up at the gym or call us at 480.922.3253. Share the knowledge: Tweet
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Garrett Holt

Posted by: administrator

Thank you CrossFit Scottsdale for your Kids Program! When we started coming to CrossFit Scottsdale as a family in November 2011, neither of my kids had ever been involved with any sort of organized exercise program. Well, a year and a half worth of CrossFit Scottsdale Kids Classes has provided both my kids (now = [...]
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Healthy Refreshment

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By Najla Kayyem, Fitness Expert CrossFit Scottsdale Owner, Coach and Mom   As the temperature rises, so does the temptation to grab a refreshing, yet unhealthy beverage. Iced sodas, sugary smoothies, adult beverages, sports drinks and numerous other options surround us. What’s the best bet to quench your thirst and what is better left in [...]
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Success at the Level 1 White Band Test

Posted by: administrator

Tons of energy, lots of support and amazing students means another successful night at CrossFit Scottsdale during the Level 1 White Band Test! 16 athletes showed up and didn’t quit and 14 received their white band! A HUGE congrats to Kari and Valerie who scored a PERFECT on their test by successfully passing all 11 [...]
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Experience the 24 Hour WOD at CrossFit Scottsdale

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Do you think you have what it takes to conquer 24 hours of physical and mental toughness? At CrossFit Scottsdale, we KNOW you do, so now is the time to prove it to yourself during our 24 Hour WOD!April 26th at 6pm to April 27th at 6pm….which means it’s just around the corner which means [...]
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Level 1 Test

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If you are ready to step into a higher level of CrossFit training at CrossFit Scottsdale and would like to test your skills, join us and fellow CrossFit Scottsdale students for the Level 1 White Band Test on April 25th at 7pm. Level Testing is an important component to CrossFit Scottsdale because it gives students [...]
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Friday Night Lights 2013 – Heat Assignments

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First Name Last Name Age CrossFit Affiliate Gender Division Heat Renee Fregy 25 CrossFit Northwest Tucson female Scaled 1 Erin Wellendorf CrossFit Scottsdale female Rx 1 Deric Andre 40 CrossFit Scottsdale male Masters 1 Jason Flory 41 crossfit Scottsdale male Masters 1 Mike McLinn 45 Crossfit Scottsdale male Masters 1 Dustyn Owsley 19 Unaffiliated male [...]
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Weekend Fitness to End Weakness!

Posted by: Kari

  Programming for Saturday, March 23, 2013   Your physical fitness is an ongoing, no-rain-checks permitted, personal commitment.  At CrossFit Scottsdale, we appreciate the promises you have made with yourself to put your own wellness and ability to thrive at the top of your priority list.  Sometimes, just getting to the gym is the hardest [...]
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The Party is Over and It’s Time to Sweat

Posted by: Kari

  Programming for Monday, March 18, 2013   Thank you to everyone who made yesterday’s Member Appreciation Party a blast! If you weren’t able to make it, please know that you were missed! While we love kicking back and shooting the breeze with all of you, we like making you sweat even better!       [...]
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