Posts in: Uncategorized

Join us in Maui June 7th & 8th for the SICest of the Pacific West

Posted by: Luke

Aloha  I hope this greeting finds you happy, healthy and ready for any excuse to escape the summer heat and come to Maui, Hawaii with all of us at SICFIT Scottsdale. As a young boy growing up in Hawaii I would watch athletes compete everyday. From paddle boarding and canoe to volleyball and surfing, which is why we [...]
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Real Fitness. Real Results.

Posted by: Kari

  Strength in Conditioning For Wednesday, March 26, 2014 At SICFIT Scottsdale we know results. Our methodology of functional fitness uses compound, multi-joint movements to get you to where you want to be faster and safer than traditional exercises.  Rather than training isolated muscles with machines and making cardio work a separate activity entirely, we [...]
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Time to Represent!

Posted by: Kari

  Strength in Conditioning for Friday, March 21, 2014 To celebrate the final day of SICFIT Scottsdale’s Spirit Week, we want to see you all decked out head to toe wearing your SICFIT apparel! If you’ve been eyeing our new Blacklisted tank or tee, now is the time to splurge so you can represent your [...]
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HIFIT Games Come to SICFIT Scottsdale

Posted by: Kari

  Strength in Conditioning for Thursday, March 6, 2014 Today’s workout is coming to you from across the Pacific Ocean. It is taken directly from last month’s HIFIT Games on Hilo Island in Hawaii, Sponsored by SICFIT. And while it probably won’t feel like paradise in the midst of this brutal Strength In Conditioning challenge, [...]
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A Race to Remember

Posted by: Ashley

Meet Bill Dittman- a rockstar athlete with a passion for running. Bill just recently ran a race of a lifetime and wrote about his experiences. Bill we are so proud of you! Read all about his journey below: I have been asked by a few people to detail my race, so I will try to [...]
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Beat Blue Monday

Posted by: Kari

  Strength in Conditioning for Monday, January 20, 2014 Today is both Martin Luther Kind Jr. Day, and according to some scientists’ calculations, a little phenomenon known as Blue Monday. Based on weather predictions, average motivation and debt levels after the holidays, and a few other variables, there comes a time every late January that [...]
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