Posts in: Testimonials – Formal

Michelle Plunkett

Posted by: Ashley

“It’s been almost 18 months now at SICFIT. I came with an athletic background and already being in great shape. What’s amazing is I didn’t think I could get that much better. Well I was wrong. My Olympic Lifting keeps getting stronger every month. I am doing workouts with times that would qualify with the [...]
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Paleo, Bro!

Posted by: administrator

I have been working out at SICFIT Scottsdale for a little over three months now and am absolutely hooked.  I attended the Food As Fuel seminar, taught by Coach Ashley Richards shortly after enrolling with SICFIT Scottsdale and doing my first “Baseline” test (which was a real ass-kicker).  I had a background in weight lifting [...]
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I want to go to the CrossFit Games by: Austin Groen

Posted by: administrator

“I want to go to the CrossFit Games” That was my succinct response to Najla Kayyem’s general question, “What are your goals?” Although I didn’t know anything about CrossFit, or the grueling training that was necessary in order to actually accomplish my goal, I had already intrinsically committed myself to doing whatever it took to [...]
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Garrett Holt

Posted by: administrator

Thank you SICFIT Scottsdale for your Kids Program! When we started coming to SICFIT Scottsdale as a family in November 2011, neither of my kids had ever been involved with any sort of organized exercise program. Well, a year and a half worth of SICFIT Scottsdale Kids Classes has provided both my kids (now = [...]
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Jenn Lyles

Posted by: administrator

So, I started CrossFit Scottsdale in mid-November. I had just come home from a work conference and I was sent an online gallery to the photos from our event and saw myself and was sick to my stomach. I couldn’t believe I looked like that. My cheeks were so big that I looked like a [...]
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Mary Arabyan

Posted by: administrator

At 165 lbs., I wasn’t just overweight, but in pain due to poor nutrition and stress. I put everyone before me, because I wasn’t important. What I wanted or felt didn’t matter. I knew something had to be done, for the sake of my children, but what? I didn’t know where to start, I was [...]
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Michelle Plunkett

Posted by: Ashley

My name is Michelle Plunkett. I am 35 years old and a mother of 3 boys under 8. I discovered CrossFit a few years ago. 18 months ago I was not able to do a pull-up, handstand pushup, pistol, lift heavy weight etc.  Since then I have mastered them all and pretty much everything else [...]
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Rich Rotan

Posted by: administrator

My Crossfit Scottsdale Journey… One year ago, I weighed 209# in the morning and about 213# at night. Don’t ask why I weigh myself twice a day, I just do.  At that time I was a new father to a beautiful girl Audrina Reese Rotan and a loving husband to my beautiful and talented wife Heather [...]
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Josh Wagner

Posted by: administrator

Vanity… It’s a start, but how will you finish? No doubt we all want to look better in our swim suit, in a wedding dress or in no clothes at all.  In many cases this desire drives people to start going to the gym, eating better or even venture into the local CrossFit box.  With [...]
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Nick Zambruno

Posted by: administrator

When I first decided to move to Scottsdale I was nervous. I was about to leave my home and my comfort zone to a place that was completely foreign to me. Granted Scottsdale is arguably one of the most beautiful, clean and safe places to live in, it was still a big change. Change can [...]
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