Posts in: strength

Friday MOvember 30th 2012 “Knowledge is Power, Moustache is KING”

Posted by: Luke

Movember is responsible for the sprouting of moustaches on thousands of men’s faces, in the US and around the world. With their Mo’s, these men raise vital awareness and funds for men’s health issues, specifically prostate and testicular cancer initiatives. A1 200x run A2 10x goblet squats #55/35 10 minutes total at 80-85% Skill 3 [...]
Share the knowledge:

Olympic Weightlifting Seminar

Posted by: administrator

Olympic Weighlifting Seminar Saturday November 3rd 2012 1:00pm-3:00pm  Cost: $45.00 Olympic Weightlifting 2012 National qualifier and World record holder in the thruster Danny Nichols, will be coaching a 2 hour seminar that is for all skill levels from the beginner to advanced CrossFit athlete. The goal is teach the fundamentals of the snatch and clean [...]
Share the knowledge:

Europa’s SICest of the Southwest

Posted by: administrator

Saturday, October 20th at 9am Dymatize Nutrition is proud to Present Europa’s SICest of the Southwest with $10,000 in prize money for the SICest athletes. Arizona’s largest fitness experience and Sport of Fitness Competition is sure to attract the strongest and most committed athletes in the region. World renown comedian and CrossFit Coach Kenny Kane [...]
Share the knowledge:

Are You Ready for 12 Hours Of Hell?

Posted by: administrator

Friday, October 26th 6pm- Saturday October 27th 6am Are you ready to build your toughness, and push your mental and physical abilities to a whole new level? Be prepared for one of the toughest tests you will ever encounter. 12 hours of Hell is designed to test your heart and soul, to push your limitations [...]
Share the knowledge:

FREE Introduction Class at CrossFit Scottsdale!

Posted by: administrator

Come try CrossFit Scottsdale for the first time! Saturday, September 22nd at 11am CrossFit Scottsdale will be hosting a FREE class to anyone who is interested in trying CrossFit. This is a great opportunity to check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get in a great [...]
Share the knowledge:

CrossFit Scottsdale please welcome two time CrossFit Games competitor Danny Nichols to the coaching team

Posted by: Luke

“The man who thrustered 325 pounds in 2011 is back and setting world records” CrossFit Games Team CrossFit Scottsdale please welcome two time CrossFit Games competitor Danny Nichols to the coaching team. Danny comes to us from the Nor.Cal region and T.Js gym where he helped them get to the Games in 2011 and 2012 [...]
Share the knowledge:

Level I Test “White Band” Tonight!

Posted by: administrator

Come test your fitness skills at the Level I Test tonight: Thursday, July 19th at 7pm at CrossFit Scottsdale. This test is for designed for students to test their level of fitness in 10 different exercises. Are you ready for the test? CrossFit Scottsdale Level Testing plays an important role for both new members just [...]
Share the knowledge:

The Lab at CrossFit Scottsdale

Posted by: administrator

The Lab at CrossFit Scottsdale is a coach supervised open session for you to work on any skill based movement, strength component or WOD. On The first and third Saturday of the month from 11:00am-12:00pm, CrossFit Scottsdale will be open to all students to come in and practice your skills and drills and focus on your [...]
Share the knowledge: