Posts in: Seminars

USAW Olympic Lifting Certification- All classes at Northsight Park

Posted by: Najla

On behalf of the USAW Olympic Weightlifting Seminar being held at the gym, SICFIT Scottsdale will be closed on Saturday, April 5th. Please join us at Northsight Park for regular classes! 8400 E Thunderbird Rd, Scottsdale, AZ 85260 8am Endurance 9am FITness 10am Yoga 11am Kids/Tweens/Teens (all levels) Share the knowledge: Tweet
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PaleO.G. [original gangster] Nutrition Seminar

Posted by: Kari

Strength in Conditioning for Thursday, March 13, 2014 Have you been to SICFIT Scottsdale’s PaleoO.G. Nutritional seminar yet? Ok…  Its actually called “Food as Fuel” but it is definitely original and if you come you will definitely become a paleo gangster! If you have questions about carbs, protein, supplements, what it means to eat like [...]
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Yoga for Athletes Workshop: Unleash your Potential

Posted by: Kari

  Strength in Conditioning for Tuesday, February 25, 2014 Think Yoga is easy? Think its for skinny chicks who have never picked up a barbell in their lives? Think again! Yoga is an ancient practice designed to unleash one’s fullest potential physically, mentally, and energetically. The benefits that yoga offers athletes and fitness-focued individuals are [...]
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The Fundamentals of Fitness

Posted by: Kari

  Strength in Conditioning for Tuesday, February 4, 2014 Mark your calendars for this Saturday, 2/8, for the SICFIT Scottsdale Fundamentals Seminar. By honing in on the basics you will effortlessly and inevitably improve your performance in the gym overall. This seminar will help you identify where there are holes in the foundation of your [...]
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Back to Basics

Posted by: Kari

.. Strength in Conditioning for Tuesday, January 28, 2014 As Students of Strength in Conditioning FITness, we never graduate from the basics. We are always willing to pick up the PVC pipe and drill form, mechanics, and alignment. We embrace  the philosophy that there is always more to learn. On Saturday, February 8th, SICFIT Scottsdale [...]
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Goal Seminar at SICFIT Scottsdale!

Posted by: Ashley

Don’t Forget the Goals Seminar is NEXT Monday! Are you signed up? Do you have your 2014 goals lined up? Here is your chance to get prepared for a successful year! You are invited to join our business coach Troy Henson, President of EVŌC, on January 6th at 7pm at SICFIT Scottsdale to set your [...]
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Mark Your Calendars! (It’s the first step to reaching your goals!)

Posted by: administrator

As the New Year approaches, we start to think about what we want to do differently, or what we want to achieve…but do you ever wonder exactly how you are going to hit those goals you have set before you? FITness, financial, relationships or anything else you can think of CAN be achieved with some [...]
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Drop it Like a Squat at the SICFIT Squat Clinic

Posted by: Kari

  Strength in Conditioning for Friday, November 15, 2013 Having trouble at the bottom of those thrusters today? Even after all the mobility work we did for the warmup? Dropping to hips below parallel while keeping the heels down and chest up is no easy task, especially while under load in the front rack position! [...]
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