Posts in: Recipes

Make Saturday Morning Delicious! Paleo Pancake Recipe.

Posted by: administrator

Are you hungry? Do Saturday mornings mean a big breakfast for you and your family? If the answer is yes, (and even if its no) check out this YUMMY Paleo Pancake recipe! Ingredients: 6 eggs (room temperature)4 tbsp organic raw honey 2 tsp organic vanilla extract 1/2 c unsweetened vanilla almond milk* 1/2 tsp baking [...]
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Paleo Beef Chili Recipe

Posted by: Ashley

Paleo Beef Chili Who doesn’t love a good bowl of Chili- and how about the Paleo version!  This recipe involves roughly 5lbs of meat, and vegetables and it is absolutely mouth-watering delicious. Be sure to pick up your grass fed beef next time you are at the gym, it is available for purchase! Ingredients: 1lb [...]
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New Protein Bars at CrossFit Scottsdale!

Posted by: Ashley

 CrossFit Scottsdale is now carrying OHMYBARS! OHMYBAR is a natural, raw, dairy-free, grain-free protein bar designed to fuel athletes before a workout and help them recover after. Oh and they’re delicious! No soy. No dairy. No grains. No crap. OHMYBARs are loaded with great quality ingredients for people and athletes who want nothing but the [...]
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CrossFit Scottsdale is Now Selling Grass Fed Beef!

Posted by: Ashley

CrossFit Scottsdale is now selling Grass Fed Beef!  We are now carrying many different cuts of beef from SAS Meats, a local company founded by CrossFitters, for CrossFitters. Their beef is 100% grass fed and more importantly grass finished. Their steers are free from any pesticides, antibiotics, or growth hormones of any kind, and are [...]
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“Breaded” Chicken Recipe

Posted by: Ashley

I made this recipe the other night, and it was just too delicious not to share! If you love Chicken Parmesan, this is a guilt-free version to fill you up and keep you on track during the Whole Life Challenge..enjoy! Coach Ashley “Breaded” Chicken Ingredients: 1 Pound Chicken Thighs 3 Eggs 2 Cups Coconut Flour [...]
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Whole Life Challenge: Sign up Today!

Posted by: Ashley

Nutrition and Fitness Challenge! Welcome to the Whole Life Challenge! This challenge is a health and fitness, workout, & nutrition, daily check-in, online accountability game. You’ll track your daily actions and see what kind of progress you can make in your body and performance over 8 weeks. The challenge will be played from February 16 [...]
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