Posts in: Recipes

New Protein Bars at CrossFit Scottsdale!

Posted by: Ashley

 CrossFit Scottsdale is now carrying OHMYBARS! OHMYBAR is a natural, raw, dairy-free, grain-free protein bar designed to fuel athletes before a workout and help them recover after. Oh and they’re delicious! No soy. No dairy. No grains. No crap. OHMYBARs are loaded with great quality ingredients for people and athletes who want nothing but the [...]
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CrossFit Scottsdale is Now Selling Grass Fed Beef!

Posted by: Ashley

CrossFit Scottsdale is now selling Grass Fed Beef!  We are now carrying many different cuts of beef from SAS Meats, a local company founded by CrossFitters, for CrossFitters. Their beef is 100% grass fed and more importantly grass finished. Their steers are free from any pesticides, antibiotics, or growth hormones of any kind, and are [...]
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“Breaded” Chicken Recipe

Posted by: Ashley

I made this recipe the other night, and it was just too delicious not to share! If you love Chicken Parmesan, this is a guilt-free version to fill you up and keep you on track during the Whole Life Challenge..enjoy! Coach Ashley “Breaded” Chicken Ingredients: 1 Pound Chicken Thighs 3 Eggs 2 Cups Coconut Flour [...]
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Whole Life Challenge: Sign up Today!

Posted by: Ashley

Nutrition and Fitness Challenge! Welcome to the Whole Life Challenge! This challenge is a health and fitness, workout, & nutrition, daily check-in, online accountability game. You’ll track your daily actions and see what kind of progress you can make in your body and performance over 8 weeks. The challenge will be played from February 16 [...]
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Food As Fuel Seminar April 12!

Posted by: administrator

 MAKE FOOD YOUR FRIEND!     Next Thursday, April 12 at 7:30pm, CrossFit Scottsdale will host a FREE seminar to our students teaching the fundamentals of nutrition and a healthy diet. Bring your Success Journal to the class and we will create goals, document strategies, and learn the basics of both the Paleo and The [...]
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Sun Dried Tomato Chicken Bake

Posted by: administrator

Just a few days left in the CrossFit Scottsdale Rx Challenge. Here is one of my favorite chicken recipes that I found on Everyday Paleo. It requires minimal ingredients and super easy to prepare which is what makes this dish a regular on my kitchen table. I hope you enjoy! Sun Dried Tomato Chicken Bake [...]
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