Posts in: OLYMPIC Weightlifting

An Offer for the OLY Obssesed

Posted by: Kari

  Strength in Conditioning for Monday, August 18, 2014 For the OLY-Obsessed, come October SICFIT Scottsdale has got a seminar you won’t want to miss! Register today for the SICIFT Scottsdale two day USAW Level 1 Sport Performance Coach Certification on October 4th and 5th, 2014. The course will be taught by  long time International USA Weightlifting coach and [...]
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Jorge Aragon: SICFIT Ambassador, Reebok CrossFit Games Regional Qualifier- Fittest Teenager in the Southwest Region

Posted by: Luke

  “If you can make it here, you can make it anywhere”  Frank Sinatra I would like to take a moment to not only reflect on the accomplishments of this young man but congratulate and truly thank Jorge Aragon for his representation of SICFIT this past weekend. Jorge competed in the 2014 Reebok CrossFit Games Regional in [...]
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USAW Returns to SICFIT Scottsdale!

Posted by: Kari

  Strength in Conditioning for Thursday, April 24, 2014 If you missed out on the last Olympic Weightlifting Sports Performance Coaching Certification hosted at SICFIT Scottsdale, have no fear! USAW will be back on our turf on October 4th and 5th with another opportunity for you to refine your lifting skills and add another impressive [...]
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Feelin’ the Itch to Lift?

Posted by: Kari

  Strength in Conditioning for Monday, April 7, 2014 If you’ve been feelin’ the itch to lift we’ve got some great news for you! SICFIT Scottsdale now offers an Olympic Weightlifting class on Wednesdays at 6pm! Come to get specialized instruction on these dynamic lifts, hone in on your form, and start racking up your [...]
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Learn OLY From The Pros

Posted by: Kari

  Strength in Conditioning for Tuesday, April 1, 2014 The Olympic Lifts are some of the most complex, dynamic movements we do here at SICFIT Scottsdale. We program them because of their fantastic ability to train nearly every marker of physical fitness: strength, agility, speed, power, coordination, flexibility, balance. You name it, the Clean & [...]
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SICFIT Scottsdale has NEW class times!

Posted by: Jaclyn Bobelick

April is right around the corner! Spring is in the air and so are… new SICFIT Scottsdale classes! Changes have been made to our class schedule… Check out the full class schedule here. *Bodyweight: Wednesdays at 9am *Yoga: Fridays at 630pm *Olympic Lifting (all levels): Wednesdays at 6pm *The Lab: Tuesday and Thursday at 12pm Share [...]
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Get Your USAW Cert at SICFIT Scottsdale

Posted by: Kari

  Strength in Conditioning for Wednesday, March 19, 2014 At the beginning of next month, April 5th and 6th, SICFIT Scottsdale will be hosting the USA Weightlifting Sports Performance Coach Certification, held right in your very own gym! This is your opportunity to further your athletic career on the coaching side of the spectrum and [...]
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SICFIT Scottsdale Hosts USA Weightlifting Certification

Posted by: Kari

  Strength in Conditioning for Friday, February 21, 2014 Are you looking to add the USA Weightlifting certification to your resume? Or perhaps you want to become more proficient in your Olympic Lifting? No matter which camp you fall into, you won’t want to miss the SICIFT Scottsdale two day USAW Level 1 Sport Performance Coach Certification on [...]
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The Art, Science, and Sport of Olympic Lifting

Posted by: Kari

  Strength in Conditioning for Saturday, February 8, 2014 Olympic weightlifting is like art, science, and sport all rolled up into one explosive little package. At SICFIT Scottsdale we incorporate Olympic lifting to achieve all sorts of fitness related goals: increased strength and power; greater muscle tone and weight loss; and coordination and flexibility. But [...]
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Level Testing and Competitive Fitness

Posted by: Kari

  Strength in Conditioning for Thursday, January 23, 2014 Tonight is the night that our hardworking SICFIT athletes will put their training to the test in hopes of earning the L1 White Band! Come out tonight at 7pm and workout for your right of wearing your FITness of your sleeve! Whether you plan to test [...]
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