Posts in: Nutrition

Nutrition Challenge for a ‘Nude’ You!

Posted by: Kari

  Strength in Conditioning for Tuesday, February 18, 2014 …Or is it a ‘new’ you? Both! Who doesn’t want to look better naked? Even if it is just for our own satisfaction when we catch a glimpse of ourselves in the mirror after a shower. Feeling confident in the buff translates to confidence in all [...]
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Paleo Plans for Valentine’s Day

Posted by: Kari

  Strength in Conditioning for Tuesday, February 11, 2014 After spending an hour of your Valentine’s Day at SICFIT Scottsdale’s Sweat with your Sweetie, you’re going to need a paleo-friendly date-night to swoon your valentine with integrity! But have no fear because SICFIT has got your back. Here are a list of some of the [...]
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Paleo Recipe: Apple Pie Balls

Posted by: administrator

Craving a sweet treat? Here is a great recipe to hit your sweet tooth and one that the whole family will enjoy! Want to learn more fun and easy recipes? Be sure to join us for Food as Fuel on Thursday, January 16th at 7:30pm. This FREE seminar will give you all kinds of tricks [...]
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