Posts in: Now is the time…

Olympic Weightlifting Seminar

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Olympic Weighlifting Seminar Saturday November 3rd 2012 1:00pm-3:00pm  Cost: $45.00 Olympic Weightlifting 2012 National qualifier and World record holder in the thruster Danny Nichols, will be coaching a 2 hour seminar that is for all skill levels from the beginner to advanced CrossFit athlete. The goal is teach the fundamentals of the snatch and clean [...]
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Europa’s SICest of the Southwest

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Saturday, October 20th at 9am Dymatize Nutrition is proud to Present Europa’s SICest of the Southwest with $10,000 in prize money for the SICest athletes. Arizona’s largest fitness experience and Sport of Fitness Competition is sure to attract the strongest and most committed athletes in the region. World renown comedian and CrossFit Coach Kenny Kane [...]
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Are You Ready for 12 Hours Of Hell?

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Friday, October 26th 6pm- Saturday October 27th 6am Are you ready to build your toughness, and push your mental and physical abilities to a whole new level? Be prepared for one of the toughest tests you will ever encounter. 12 hours of Hell is designed to test your heart and soul, to push your limitations [...]
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FREE Introduction Class at CrossFit Scottsdale!

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Come try CrossFit Scottsdale for the first time! Saturday, September 22nd at 11am CrossFit Scottsdale will be hosting a FREE class to anyone who is interested in trying CrossFit. This is a great opportunity to check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get in a great [...]
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Flexibility & Stretching Workshop

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Flexibility & Stretching Workshop Saturday October 13 (1-3pm) Better Flexibility = Better CrossFit Are you still using stretches you learned in high school?  Are you spending more time than you should be stretching – 20-30 minutes?  Have you failed to notice significant changes in flexibility as a result of stretching?  If the answer is YES, [...]
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Fundamentals Seminar

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Fundamentals Seminar Saturday, September 22nd from 1pm-4pm Technique and Form are both very important in your workout routine at CrossFit Scottsdale. The CrossFit Scottsdale Fundamentals Seminar is designed to help your training and learn the 9 Foundational Movements of CrossFit so you can perform them safely, efficiently, and effectively. The 9 Foundational Movements are: Squat/ [...]
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Guest Days at CrossFit Scottsdale

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Whose life can you change? Introduce the power of CrossFit to your friends and family during Guest Days! September 18th, 19th and 20th we will be having Guest Days at CrossFit Scottsdale. Whether it is a friend, a spouse or significant other, a neighbor, a co-worker, or an enemy that you just want to torture [...]
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Honoring the Heroes of 9/11 at CrossFit Scottsdale

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Come join CrossFit Scottsdale on September 11, 2012 to remember and honor the heroes of 9/11. Participate in a complimentary workout alongside men and women in uniform, and receive a FREE 9/11 t-shirt (while supplies last). Workout times are 6am, 7am, 5pm and 6pm. SPACES ARE LIMITED!!!! Reserve your spot today! Call 480.922.3253 or email info@CrossFitScottsdale.com. [...]
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