Posts in: News and Events

Hotshots 19 Memorial Workout

Posted by: Kari

  During this arduous, taxing, and at times painful workout, let our aching bodies symbolize our remembrance of 19 Granite Mountain Hotshot Firefighters, who gave their lives to protect the people of Arizona from the great blaze that threatened so many.  When the fatigue and exhaustion becomes overwhelming, remember just one of these names to [...]
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Fit For the Fifth Finale!

Posted by: Kari

You have been working hard since the prelims, putting in extra time at the gym, and turning those weaknesses in to strengths. Well now is the time to lay it all on the table. That’s right, the finals are here and by the end of the morning we will which athletes reign supreme. There will [...]
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“Every new beginning come from some other beginnings end”

Posted by: Luke

As we stand here tonight celebrating 5 years of (SICcess) as CrossFit Scottsdale Powered by: KAYYEM FITNESS we have so many people to thank that have been such a large part of our lives and the growth of this program. We would like to start by thanking you the students of our amazing FITness School. Without [...]
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Stretch Your Fitness Potential!

Posted by: Kari

  Programming for Tuesday, July 30, 2013 We have heard it time and time again… mobility and flexibility are essential components for being able to get the most out of our training. But how many of us actually turn this talking point into action? In order to truly understand the power of proper mobility and [...]
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WOW Wednesday Workout of the Week

Posted by: Kari

  Programming for Wednesday, July 3, 2013 Wednesdays are now much much more than “hump day” around here, and in SICFIT gyms world wide!  For SICFITTERS, Wednesdays will become the WOW of the week with a workout that will test, challenge, and motivate.  SICFITTERS around the globe will face the same Workout of the Week, [...]
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Turn Your Family into A Family of Beasts

Posted by: Kari

  Programming for Tuesday, July 2, 2013 Help establish a solid foundation of health and fitness in your kids lives by showing them how fun it can be to get stronger, run faster, and cheer for friends who are doing the same thing! The second session of the Lil Beasts Summer Camp at CrossFit Scottsdale [...]
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Summer Fitness Kids Camp at CrossFit Scottsdale!

Posted by: administrator

Attention Parents! Let your kids come join in on the fun as  Session 2 of the Lil Beasts Kids Camp is still open for registration! Kids will learn about health and fitness while participating in fun games, crafts, water day and fitness testing. They will also learn about nutrition and be able to try new [...]
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CrossFit Scottsdale’s Idea of “Fun!”

Posted by: Kari

  Programming for Friday, June 28, 2013 Who doesn’t need to brush up on their pistols?  Only at CrossFit Scottsdale would a normal air squat just not be good enough.  Nope, we like to do our squats on one leg just for fun and to keep you on your toes!  Just don’t try your pistols [...]
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