Posts in: News and Events

Stretch Your Fitness Potential!

Posted by: Kari

  Programming for Tuesday, July 30, 2013 We have heard it time and time again… mobility and flexibility are essential components for being able to get the most out of our training. But how many of us actually turn this talking point into action? In order to truly understand the power of proper mobility and [...]
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WOW Wednesday Workout of the Week

Posted by: Kari

  Programming for Wednesday, July 3, 2013 Wednesdays are now much much more than “hump day” around here, and in SICFIT gyms world wide!  For SICFITTERS, Wednesdays will become the WOW of the week with a workout that will test, challenge, and motivate.  SICFITTERS around the globe will face the same Workout of the Week, [...]
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Turn Your Family into A Family of Beasts

Posted by: Kari

  Programming for Tuesday, July 2, 2013 Help establish a solid foundation of health and fitness in your kids lives by showing them how fun it can be to get stronger, run faster, and cheer for friends who are doing the same thing! The second session of the Lil Beasts Summer Camp at CrossFit Scottsdale [...]
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Summer Fitness Kids Camp at CrossFit Scottsdale!

Posted by: administrator

Attention Parents! Let your kids come join in on the fun as  Session 2 of the Lil Beasts Kids Camp is still open for registration! Kids will learn about health and fitness while participating in fun games, crafts, water day and fitness testing. They will also learn about nutrition and be able to try new [...]
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CrossFit Scottsdale’s Idea of “Fun!”

Posted by: Kari

  Programming for Friday, June 28, 2013 Who doesn’t need to brush up on their pistols?  Only at CrossFit Scottsdale would a normal air squat just not be good enough.  Nope, we like to do our squats on one leg just for fun and to keep you on your toes!  Just don’t try your pistols [...]
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5th Annual CrossFit Scottsdale Jump Rope-a-Thon

Posted by: Kari

Programming for June 24 and 25, 2013 Tie your shoe laces extra tight and stretch out those calves, ankles, and shoulders everyone because the much anticipated 5th Annual CrossFit Scottsdale Jump Rope-A-Thon has finally arrived!  Both today and tomorrow’s workout will be about so much more than just jumping rope.  With each swing of the [...]
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Jumping for a Cause

Posted by: Kari

The Fifth Annual CrossFit Scottsdale Jump Rope-A-Thon Normally when we dedicate ourselves to a workout we do so for the benefit we receive personally.  Coming up next week however, on Tuesday the 25th and Wednesday the 26th, children across the state of Arizona need you to workout for them!  Join CrossFit Scottsdale in helping to [...]
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Jump Rope-A-Thon Practice

Posted by: Kari

  Programming for Tuesday, June 18, 2013 Its time to brush up on our jump roping skills so we can be well prepared for the 5th Annual CrossFit Scottsdale Jump Rope-a-Thon!  In today’s warmup we will see how many jumps you can do in 10 minutes.  But on the 25th and 26th of this month [...]
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