Posts in: News and Events

Guest Days at SICFIT Scottsdale

Posted by: Kari

  Programming for Friday, September 20, 2013 How often do you find yourself trying to convince your friends, family, and sometimes even strangers that they have got to come give SICFIT Scottsdale a try? It’s hard not to when the results you have been looking for just keep on showing up! Right now is a [...]
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Adapt or Die at SICFIT Scottsdale

Posted by: Kari

  Programming for Thursday, September 19, 2013 For most of us, when we conjure up the image of an athlete in our mind’s eye we see someone who is physically fit, with two working arms, legs, eyes, and ears. But these qualities of the human body are not necessary requirements for one to wear the [...]
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SICFIT Scottsdale Present Food as Fuel

Posted by: Kari

  Programming for Thursday, September 12, 2013 When conversation turns to nutrition here at SICFIT Scottsdale, you have probably heard words thrown around like, “paleo,” “primal,” and “bacon,”… lots and lots of bacon! Whether you are in the dark about these terms, or your are a paleo-pro, join us tonight at 7:30 for Food as [...]
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Hotshots 19 Memorial Workout

Posted by: Kari

  During this arduous, taxing, and at times painful workout, let our aching bodies symbolize our remembrance of 19 Granite Mountain Hotshot Firefighters, who gave their lives to protect the people of Arizona from the great blaze that threatened so many.  When the fatigue and exhaustion becomes overwhelming, remember just one of these names to [...]
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Fit For the Fifth Finale!

Posted by: Kari

You have been working hard since the prelims, putting in extra time at the gym, and turning those weaknesses in to strengths. Well now is the time to lay it all on the table. That’s right, the finals are here and by the end of the morning we will which athletes reign supreme. There will [...]
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“Every new beginning come from some other beginnings end”

Posted by: Luke

As we stand here tonight celebrating 5 years of (SICcess) as CrossFit Scottsdale Powered by: KAYYEM FITNESS we have so many people to thank that have been such a large part of our lives and the growth of this program. We would like to start by thanking you the students of our amazing FITness School. Without [...]
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Stretch Your Fitness Potential!

Posted by: Kari

  Programming for Tuesday, July 30, 2013 We have heard it time and time again… mobility and flexibility are essential components for being able to get the most out of our training. But how many of us actually turn this talking point into action? In order to truly understand the power of proper mobility and [...]
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WOW Wednesday Workout of the Week

Posted by: Kari

  Programming for Wednesday, July 3, 2013 Wednesdays are now much much more than “hump day” around here, and in SICFIT gyms world wide!  For SICFITTERS, Wednesdays will become the WOW of the week with a workout that will test, challenge, and motivate.  SICFITTERS around the globe will face the same Workout of the Week, [...]
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