Posts in: News and Events

Sit-Up Week April 6th-11th

Posted by: Luke

This week is Sit-Up week at CFS. Be sure to get your 100 Ab Mat Sit-Ups before and after every workout! Be honest…..we are always watching you! Share the knowledge: Tweet
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Pat's Run- Saturday April 18th

Posted by: Luke

The Pat Tillman Race Day is just around the corner. Join team CrossFit Scottsdale for this memorable event! We are registered at www.patsrun.com We are under the team member registration. Our team name is CrossFit Scottsdale, cfs2009 is the login password. If you have any further questions, please feel free to contact our team captain, [...]
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Fitness Friday's @ CityNorth

Posted by: Luke

Thank you to all 23 new students we had at our first Fitness Friday @ CityNorth. We ran, lunged, jumped and pushed our way through High Street. The lululemon ladies were also on site making dreams come true. When asked “What would you do” if you won the lottery? The obvious answer to open a non profit Boys & Girls club Powered [...]
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Fitness Friday's @ CityNorth

Posted by: Luke

Thank you to all 23 new students we had at our first Fitness Friday @ CityNorth. We ran, lunged, jumped and pushed our way through High Street. The lululemon ladies were also on site making dreams come true. When asked “What would you do” if you won the lottery? The obvious answer to open a non profit Boys & Girls club Powered [...]
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Downes, Sian A. USA TSgt USAF 774

Posted by: Luke

Hi Luke, The short notice for the deployment really kicked my ass. I didn’t have time to think…anyway, sorry I didn’t email you sooner. Thank you so much for my WOD. That was awesome of you! I LOVE IT & everyone is doing it with me when I get back as a welcome home party. [...]
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April Events… Mark your calendars

Posted by: Luke

Check out the Class schedule above for details and links. We have 22 classes a week and a ton of Free events this month. April-3 NO CLASS @ 8am. Free Fitness Fridays @ CityNorth 9am RSVP  citynorthsalesgallery@related.com April-4&5 CrossFit Certification @ Competitive Fitness in Chandler. 9-5pm Scottsdale Nutrition Coach Tiffany Divellbiss will be attending this two [...]
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CrossFit Scottsdale "1000" Powered by:Kayyem Fitness

Posted by: Luke

Aloha, CrossFit Nation, my fans across the globe and our Scottsdale students. “What a way to finish the work week”. Today was the trial run of “1000″ our 100th W.O.D which we will celebrate April 11th. From 10-12pm. Here at the EDGE on wellness. Everyone is welcome, bring the family and tell your friends. We are going to do this [...]
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CrossFit Scottsdale "1000" Powered by:Kayyem Fitness

Posted by: Luke

Aloha, CrossFit Nation, my fans across the globe and our Scottsdale students. “What a way to finish the work week”. Today was the trial run of “1000″ our 100th W.O.D which we will celebrate April 11th. From 10-12pm. Here at the EDGE on wellness. Everyone is welcome, bring the family and tell your friends. We are going to do this [...]
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Squat Week 3/30-4/4

Posted by: Luke

Starting Monday March 30th at CrossFit Scottsdale we will start every workout with100 Air Squats and Finish every workout with 100 Air Squats. This week was push up week and I must say adding an extra 200 push ups to our already tough W.O.D’s has made our workouts “Intense” Each week for 12 weeks we will [...]
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