Posts in: News and Events

#69 (Level 2 Test Feb 7th)

Posted by: Luke

50 push ups & 50 sit ups Under 3 min 500 meter row Under 2:00/1:45 Push press X10 65#/95# Air squat 100X under 2 min Double under 25/50 under 3 min Pull ups 10 assisted/10 kip Run 400 meter with 10#/20# med ball under 90 sec We will be holding are 1st level 2 testing [...]
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HAPPY NEW YEAR!

Posted by: Luke

Featured Zero Calorie Recipe Ingredients:                    Positive Attitude                    Belief in Yourself                    Set goals   Directions:             Combine your Positive Attitude and your Belief in Yourself into a glass.  Double check to make sure the glass is half full.  Drink while preparing the rest of the recipe as often as needed. Be sure to mix up [...]
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Posted by: Luke

Dr. Christy Cline                            Dr.Robin Terranella Share the knowledge: Tweet
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Naturopathic medical doctor's

Posted by: Luke

CrossFit Scottsdale is located inside of The Edge on Wellness, a new facility constructed to give clients the ultimate sense of privacy while they attend to their health and beauty needs. One of those needs is Naturopathic Medicine. I have personally been a patient of both Dr. Cline and Dr. Terranella for over a year and [...]
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CrossFit Scottsdale the day after cure…

Posted by: Luke

 Come in and see us this weekend. Regular class schedule Friday @ 8am and 12pm. Open gym 10-12. Saturday 8am @ The Edge on wellness and 9am @ Lululemon in Old Town Scottsdale. First Two Classes are FREE. Students bring your family, friends and in-laws to a class. WE WILL ALSO HAVE OPEN GYM NEW YEAR”S [...]
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Posted by: Luke

Congratulations Karla and Alex Flores for your 1st place finish  last weekend in the CrossFit Scottsdale 5k Fitness Challenge!!! Karla and Alex will both be recieving a free month of training for their wins. Be sure to join us in January for our next fitness challenge. Check back to the website for more information. Share the [...]
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Dance for the health of it…

Posted by: Luke

O.K so your ready to start an exercise program or maybe your tired of the one you have. Put on some music, grab your love and start dancing. Who cares what you look like or what your wearing. “Just move baby”        Calories – Dancing can burn as many calories as walking, swimming [...]
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Dance for the health of it…

Posted by: Luke

O.K so your ready to start an exercise program or maybe your tired of the one you have. Put on some music, grab your love and start dancing. Who cares what you look like or what your wearing. “Just move baby”        Calories – Dancing can burn as many calories as walking, swimming [...]
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CrossFit Scottsdale 5K

Posted by: Luke

CrossFit Scottsdale will be having it’s first fitness challenge. Saturday December 20th @ 11am. Please come join us for a fun filled morning of fitness @ the EDGE on wellness. Invite your friends, family and neighbors. Bring the kids, dog or roommate to this FREE event. Water, Gatorade and orange slices will be provided. Even if [...]
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CrossFit Scottsdale competes in The Mad Mud Run

Posted by: Luke

Team CrossFit Scottsdale competed in the Mad Mud Run yesterday. Jogging, crawling, jumping and diving in dirt and mud over and under obstacles. We had a great time and completed the race in under 45 minutes. Thank you for coming out and showing your support for the greatest workout in Scottsdale. We will be holding [...]
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