Posts in: News and Events

Fantasy Football at CrossFit Scottsdale

Posted by: Luke

That’s right… Football fans we will be holding our very own Fantasy Football League complete with a live draft this Friday night at 7pm. Whether you are a Veteran or Rookie this drafts for you. Email skipdive1@msn.com to enter the league and RSVP for Friday nights event. Share the knowledge: Tweet
Share the knowledge:

Lev I Test Wednesday (white band)

Posted by: Luke

11 exercises. Choose any 10. Must pass with a 70% rate. Baseline time must be under 5:15 M. 6:30 W. Green band pull ups. 1.Push ups 40 M. 40 W (knees) consecutive 2.Sit ups #65 in 2 min 3.Squats #80 in 2 min 4.Burpees #10 in 1 min 5.Hand stand hold 70 sec 6.Thrusters 15x [...]
Share the knowledge:

Jackie Challenge

Posted by: Luke

Here is your next challenge that will be held on Saturday September 26th. The finals will be November 7th. Prizes in each category male and female and most improved, will be awarded to those students who have the courage and discipline to train the CrossFit method for 8 weeks.  Advanced 1000 meter row 50 thrusters #45 [...]
Share the knowledge:

Breathe Later…

Posted by: Luke

What started out as a friendly competitive CrossFit event honoring a local police officer turned out to be Team CrossFit Scottsdale’s very first taste of some of the best competition around the state. With all matching black CFS t shirts 7 of our competitors and 8 fans (husbands, wives, students and children) showed up to CrossFit [...]
Share the knowledge:

CrossFit Fury Memorial Competition

Posted by: Luke

This Friday at CrossFit Fury, Team CrossFit Scottsdale will be competing for a good cause in a unknown W.O.D. Come cheer on Coaches Luke, Erica, Tiffany and Bryon. Students Brian G, Jon Kaufman, Bryan K and Doug as we “Raise our game” against each other and other regional CrossFitters. Share the knowledge: Tweet
Share the knowledge:

lululemon athletica

Posted by: Luke

Come join Coach Luke this Saturday, August 8th from 10-11am at lululemon athletica on the Borgata. We will be teaching a free class inside the new lulu location at 6166 N.Scottsdale Rd. Suite 408. Share the knowledge: Tweet
Share the knowledge:

Baseline Challenge Final Results

Posted by: Luke

On Saturday we held the Baseline Challenge Finals here at CrossFit Scottsdale. The turnout was 28 competitors ready for war. With the new location and space we moved into one month ago the classes have been intense. We have been training the CrossFit method for 6 weeks and the results are off the charts. 27/28 [...]
Share the knowledge:

CrossFit One World

Posted by: Luke

  It is with great pleasure I would like to congratulate the newest Certified Coach to the CrossFit Scottsdale team. Najla spent the weekend in Union City, California with some of the “Elite” Coaches in the world. Jolie won the games last year and Freddie has been coaching in the community since its inception in [...]
Share the knowledge:

Made for T.V

Posted by: Luke

So many people ask what is CrossFit? So many people have different answers. That is why we decided to film a viral video about what CrossFit Scottsdale is and what sets us apart. I always tell people “Its not the what, its the how”. You can do CrossFit anywhere, you can go online, watch the [...]
Share the knowledge: