Posts in: News and Events

We are moving…

Posted by: Luke

It is with great pleasure and enthusiasm I would like to announce that CrossFit Scottsdale has found a new home. We have had an amazing seven months since our grand opening at the Edge on wellness and have outgrown the space. Thank you to Team Edge for supporting our growth. We will be moving over [...]
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I love it…

Posted by: Luke

Wow! What an amazing turnout Saturday morning. We had 28 high short wearing, side pony tail rocking CrossFitter’s alive, awake and alert for this 7am 5K walk/run. Although finishing in 1st place was not the goal winning the coveted signed Cindy Lauper poster for best costume was. Bryan G and Skip D both tied this [...]
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I love the 80's 5K walk/run

Posted by: Luke

Do you remember? Jane Fonda, Richard Simmons, The Karate Kid and Miami Vice? What about Ferris Buller’s day off, Mr.T or Larry Bird? Pull out the members only jacket and rock the Tom Selleck mustache this Saturday @ CrossFit Scottsdale. This is a Free event open to anyone that dresses up in some kind of [...]
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Happy Memorial Day!

Posted by: Luke

CrossFit Scottsdale WILL BE OPEN on Memorial Day!  Same class schedule as always. Come celebrate with us CrossFit style and do a workout to thank the troops for their service and honor those who gave the ultimate sacrifie! Get ready for a WARRIOR’S WOD! ***New entrance for Mondays starting Monday May 25th and lasting all summer long!  As [...]
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Happy Memorial Day!

Posted by: Luke

CrossFit Scottsdale WILL BE OPEN on Memorial Day!  Same class schedule as always. Come celebrate with us CrossFit style and do a workout to thank the troops for their service and honor those who gave the ultimate sacrifie! Get ready for a WARRIOR’S WOD! ***New entrance for Mondays starting Monday May 25th and lasting all summer long!  As [...]
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CrossFit Kids

Posted by: Luke

Starting June first we will be launching CrossFit Kids at CrossFit Scottsdale Mondays and Wednesdays from 4:30-5pm.   Share the knowledge: Tweet
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Personal Record

Posted by: Luke

P.Rs are important to track your progress at CrossFit Scottsdale. See your scores in comparison to other athletes in class and all over the world and give you a number to push yourself past each time you try to beat a past record. Practice them and let our coach’s know when your ready to break [...]
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CrossFit Scottsdale is Fitness Fridays @ CityNorth

Posted by: Luke

So how do you spend your Friday mornings? Working outside with 16 women is how I spend mine. Relax… one of them was my wife of course. Fellas where you at? These ladies could kick your @$$. So come join us next Friday and every Friday in May at CityNorth for this Fun, Free Fitness [...]
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All Pro Dad

Posted by: Luke

I would like to introduce all of my readers to a new section of CrossFit Scottsdale called All Pro Dad. Once a week I will post a profound blog about becoming a great dad. I found this website while reading Tony Dungys book Quiet Strength. As a fatherless dad myself I enjoy reading these daily emails “Play of [...]
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