Posts in: News and Events

Here's to the Heroes… Grand Opening this Friday

Posted by: Luke

CrossFit Scottsdale will be having its Grand Opening this Friday September 11th in honor of our Heroes from 9/11.  Come train for FREE alongside soldiers from Luke Air Force base, National Guard, Scottsdale police and Fire fighters. Classes will be at 6am (FULL) 8am (FULL) 10am and 12pm are still open. Please R.S.V.P to info@CrossFitScottsdale.com. Get a FREE [...]
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We need your votes!

Posted by: Najla

CrossFit Scottsdale has been nominated as one of the “The Best Of Our Valley” on AZFoothills.com Voting will take place over a three-month period to determine the favorite in more than 100 categories, like Best Alternative Exercise Option (CrossFit Scottsdale of course) Best Sushi, Best Homebuilder, Most Glamorous Place to Party and more. Vote daily [...]
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Fit for Fall

Posted by: Luke

Here is another great article featuring CrossFit Scottsdale in Septembers Arizona Foothills magazine. Share the knowledge: Tweet
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Kettlebell Instructor Lev I

Posted by: Luke

The CrossFit Kettlebell Instructor Certification course is designed to provide the necessary skills to teach kettlebell exercises, detect and correct common errors, and safely conduct kettlebell training. The requirements of the course are quite stringent, primarily for your protection and the safety of those you train. Congratulations to Coach Erica for passing her certification this [...]
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Kettlebell Instructor Lev I

Posted by: Luke

The CrossFit Kettlebell Instructor Certification course is designed to provide the necessary skills to teach kettlebell exercises, detect and correct common errors, and safely conduct kettlebell training. The requirements of the course are quite stringent, primarily for your protection and the safety of those you train. Congratulations to Coach Erica for passing her certification this [...]
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Fantasy Football at CrossFit Scottsdale

Posted by: Luke

That’s right… Football fans we will be holding our very own Fantasy Football League complete with a live draft this Friday night at 7pm. Whether you are a Veteran or Rookie this drafts for you. Email skipdive1@msn.com to enter the league and RSVP for Friday nights event. Share the knowledge: Tweet
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Lev I Test Wednesday (white band)

Posted by: Luke

11 exercises. Choose any 10. Must pass with a 70% rate. Baseline time must be under 5:15 M. 6:30 W. Green band pull ups. 1.Push ups 40 M. 40 W (knees) consecutive 2.Sit ups #65 in 2 min 3.Squats #80 in 2 min 4.Burpees #10 in 1 min 5.Hand stand hold 70 sec 6.Thrusters 15x [...]
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