Posts in: News and Events

Go the Distance with SICFIT Scottsdale

Posted by: Kari

. Though not every day is an endurance day at SICFIT Scottsdale (that would be way too predictable for our tastes) our strength in conditioning programming makes us SICFITTERS well prepared for any endurance challenge. Remember our previous blog about distance athletes using our methodology to rake in the PRs in the half the time? For those [...]
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Family and Friends Welcome!

Posted by: Kari

  Programming for Tuesday, October 22, 2013 Have a few friends and family members who keep saying things like, “I really need to get back in shape… amp up my workout… lose some weight… get healthy… get a handle on my diet,” etc? Well, then it is time to get those folks to stop by [...]
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SICEST of the Southwest II “Adaptive Athlete Showcase”

Posted by: Luke

Join us tonight from SICFIT Scottsdale for the SICest of the South West athlete press conference or tune in LIVE and watch streaming video on SICFIT.com. Here is a TV shoot from downtown Phoenix where the event will be held pall day Saturday. Arizona’s largest FITness experience the Europa Games will be held for the [...]
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Thriving to Adapt

Posted by: Kari

Programming for Thursday October 17, 2013 SICFIT Ambassador and adaptive athlete, Steph Hammerman, takes functional fitness to the next level with her ‘won’t-take-no-for-an-asnwer,’ and ‘can’t-stop-won’t-stop’ attitude. As an athlete living and thriving with Cerebral Palsy, Steph has worked with coaches all over the country to learn how to make functional fitness functional for her and other [...]
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Clean Like a SICEST Competitor

Posted by: Kari

  Programming For Tuesday, October 15, 2013 Want a taste of what the Pro Division athletes will be thrown up against at the SICEST of the Southwest II? Well say no more, because SICFIT Scottsdale has got you covered! After cleaning in their shoes, come out and watch the SICEST competitors throw down this Saturday [...]
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The SICEST Week Ever!

Posted by: Kari

  Programming for Monday, October 14, 2013 This Saturday all of the tremendous work our SICFIT competitors have been putting forth in the gym will finally be put to the test at The SICEST of the Southwest II! To celebrate their hard work and achievements (and to just plain old get excited for this awesome [...]
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Focused Adaptation

Posted by: Kari

  Programming for Friday, October 10, 2013 Adapt: To transform to better meet the demands of an environment or task. We all have experienced our own adaptations at SICFIT Scottsdale. In fact, all of functional fitness can be considered a focused effort in adapting to the demands of life. Being able to adapt to any [...]
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Functional Advice for Functional Fitness

Posted by: Kari

Programming for Thursday, October 10, 2013 So many modern day tasks assume that humans should be seated while performing them. The two largest culprits… working at a desk and driving a car. While sitting is certainly not all bad, and we definitely need it for rest at times, prolonged sitting has averse effects on our [...]
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