Posts in: News and Events

We’ve Got Your Fuel!

Posted by: administrator

Check out all the new food we stocked the fridge with for the New Year. LIFEers – We have Paleo Snacks -       PALEOKIT – A perfectly portable and healthy mix of nitrate-free, free-range beef jerky, raw nuts and dried fruits. -       PALEOSTIX – Convenient, easy to eat, and packed with protein! -       PALEOKRUNCH – This [...]
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Back to Basics

Posted by: Kari

.. Strength in Conditioning for Tuesday, January 28, 2014 As Students of Strength in Conditioning FITness, we never graduate from the basics. We are always willing to pick up the PVC pipe and drill form, mechanics, and alignment. We embrace  the philosophy that there is always more to learn. On Saturday, February 8th, SICFIT Scottsdale [...]
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Weekend Family Fitness Fun!

Posted by: Kari

  Strength in Conditioning for Friday, January 24, 2014 Looking for some fitness family fun this weekend? SICFIT Scottsdale’s ‘Run for Kids’ is just what you were looking for! Pack up the kids and their friends and enjoy the festivities at Scottsdale Stadium — including the Kid’s Run and entry to the Molina Fine Jewelers Celebrity [...]
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Level Testing and Competitive Fitness

Posted by: Kari

  Strength in Conditioning for Thursday, January 23, 2014 Tonight is the night that our hardworking SICFIT athletes will put their training to the test in hopes of earning the L1 White Band! Come out tonight at 7pm and workout for your right of wearing your FITness of your sleeve! Whether you plan to test [...]
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SICFIT Scottsdale 2014 Fitness Challenge

Posted by: Kari

. SICFIT Scottsdale is doing big things in 2014, and we’re taking our community of fitness focused friends along with us! Kicking off the new year is the SICFIT Scottsdale 2014 Fitness Challenge! Even if you aren’t competing, come out and enjoy the festivities beginning today (1/18) at 9am. Athletes of all fitness levels need [...]
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Are YOU up for the Challenge?

Posted by: administrator

New Year New You Fitness Challenge This is an in house fitness challenge for all of our members and friends taking place this Saturday at 9am! Test yourself with the workouts and see what all of that hard work in class has done for you. We will as always have the LIFE|FITNESS|SPORT categories to choose [...]
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Food as Fuel Coming Soon!

Posted by: Kari

  Strength in Conditioning for Tuesday, January 7, 2014 We do a lot of hard work here at SICFIT Scottsdale. But all of your sweat, soreness, and success is in vain if you don’t back it up with hard work in the kitchen! Your nutrition is key in achieving the fitness goals you want, and [...]
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Paleo Recipe: Apple Pie Balls

Posted by: administrator

Craving a sweet treat? Here is a great recipe to hit your sweet tooth and one that the whole family will enjoy! Want to learn more fun and easy recipes? Be sure to join us for Food as Fuel on Thursday, January 16th at 7:30pm. This FREE seminar will give you all kinds of tricks [...]
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