Posts in: News and Events

CrossFit Scottsdale named "CrossFit Business of the Year" for 2009

Posted by: Najla

CrossFit LA’s the Biz named CrossFit Scottsdale “CrossFit Business of the Year” for 2009. The award is based on outstanding coaching, great programming, a professional location, a passionate &  professional coaching staff, innovation, and business effectiveness. Thank you to our students and coaching team. You make doing our job fun. ~ Luke and Najla Kayyem [...]
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November Co-Athletes of the Month

Posted by: administrator

Congratulations to Jeff Brennan and Ilana Fisher for being our November Athletes of the Month! Ilana became a student right before we started the Paleo Challenge.  She jumped right into the challenge as well as CrossFit and saw some great results and become a force to be reckoned with.  She has topped the Leader Board [...]
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Leaders of a new school

Posted by: Luke

Congratulations… Brian K, Katie K, Angie, Doug and Skip for sucessfully completing the Level I H.Q CrossFit certification. These 5 student have learned the ability to perform the 9 basic movements. They are also leaders in class so please feel free to ask them to check your depth on your front squats. Share the knowledge: [...]
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The Road to the 2010 CrossFit Games

Posted by: Luke

 The 2010 CrossFit Games season is upon us. Because of the extraordinary success of the 09 Games, we have added another layer of qualifier. Last year, the Regionals were the starting point for potential competitors. This year, there will be 13 Regionals around the world that all take place in May. But unlike last year, [...]
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Can CrossFit make you sexy?

Posted by: Najla

Hell ya it can…and starting in Janurary CrossFit Scottsdale will be adding a womens only class at 9am on Tuesdays and Thursdays. “Confidence, no matter how it’s “packaged,” is sexy. But how do you increase confidence? For a lot of women, it gets down to how we feel about our bodies. For me, an amazing confidence [...]
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Humility

Posted by: Luke

 How fast can you stand back up?   Humility is an interesting feeling.  Humility generally comes when you are at the top of your game, when you strut gets longer, your shoulders get taller, and your head gets bigger…then you fall.    Get Comfortable at being Uncomfortable…   In Crossfit you don’t ever know what [...]
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Black…and Red Friday

Posted by: Najla

Give the Gift of Fitness this Holiday Season with a CrossFit Scottsdale Gift Card Do you have a spouse, significant other, family member, neighbor or friend that you think would benefit from CrossFit? CrossFit Scottsdale gift cards truley keep on giving. When you give the gift of fitness, you give the gift of health. Daily physical activity reduces [...]
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