Posts in: News and Events

"Aloha" January Mile Challenge

Posted by: Najla

     Enjoy 4 days and 3 nights on Kaanapali Beach in Maui, Hawaii for pounding the pavement the month of January. Vist http://www.kaanapalibeachrentals.com/vacation-rental.maui/Maui_Kaanapali_Villas_293/MKV0293 for photos and details on the Hawaiian vacation getaway. As a CrossFit Scottsdale student you have 2 opportunities to win. This is a free challenge and open to CrossFit Scottsdale students only. There will be [...]
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CrossFit Yoga

Posted by: Najla

 CrossFit Scottsdale will now be offering a weekly CrossFit Yoga class on Friday’s at 4pm There are those who would argue that yoga is the antithesis of CrossFit.  After all, it is a practice, not a work out.  In yoga the ultimate goal is deeper meditation through movement linked with breath, not the ability to [...]
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CrossFit Scottsdale named "CrossFit Business of the Year" for 2009

Posted by: Najla

CrossFit LA’s the Biz named CrossFit Scottsdale “CrossFit Business of the Year” for 2009. The award is based on outstanding coaching, great programming, a professional location, a passionate &  professional coaching staff, innovation, and business effectiveness. Thank you to our students and coaching team. You make doing our job fun. ~ Luke and Najla Kayyem [...]
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November Co-Athletes of the Month

Posted by: administrator

Congratulations to Jeff Brennan and Ilana Fisher for being our November Athletes of the Month! Ilana became a student right before we started the Paleo Challenge.  She jumped right into the challenge as well as CrossFit and saw some great results and become a force to be reckoned with.  She has topped the Leader Board [...]
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Leaders of a new school

Posted by: Luke

Congratulations… Brian K, Katie K, Angie, Doug and Skip for sucessfully completing the Level I H.Q CrossFit certification. These 5 student have learned the ability to perform the 9 basic movements. They are also leaders in class so please feel free to ask them to check your depth on your front squats. Share the knowledge: [...]
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The Road to the 2010 CrossFit Games

Posted by: Luke

 The 2010 CrossFit Games season is upon us. Because of the extraordinary success of the 09 Games, we have added another layer of qualifier. Last year, the Regionals were the starting point for potential competitors. This year, there will be 13 Regionals around the world that all take place in May. But unlike last year, [...]
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Can CrossFit make you sexy?

Posted by: Najla

Hell ya it can…and starting in Janurary CrossFit Scottsdale will be adding a womens only class at 9am on Tuesdays and Thursdays. “Confidence, no matter how it’s “packaged,” is sexy. But how do you increase confidence? For a lot of women, it gets down to how we feel about our bodies. For me, an amazing confidence [...]
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