Posts in: News and Events

~Kids Run for Kids~

Posted by: Luke

Hello, My name is Kanon. Some of you know me from CrossFit Kids. I am the youngest of all the students. I love burpees! My daddy has been teaching me how to do them since I was born. It really helps me with my hitting when I play baseball. I’m pretty lucky to have my [...]
Share the knowledge:

The Hopper Challenge!

Posted by: administrator

CHALLENGE YOURSELF WITH THE UNEXPECTED! We train for the unknown and the unknowable. What better way to test our training than a Hopper Challenge. Here’s how it will work: We will place 21 different WODs into the “Hopper”. Saturday February 6th we will spin the hopper and select one WOD. From 8-10am we will run [...]
Share the knowledge:

The Next Level

Posted by: Luke

Please welcome  the next level of our  CrossFit Scottsdale students. Chris T and his son David our 1st Level I CrossFit kid. Ilana and Carolina. Bob and Ted. Chris Foli, Jeff Zuhl, “Sarge”. Jill and Kerri. Paul and his dad Rodger. The “shirtless” Brady, Barry, Mark and Sara “ROAR”. Thank you to all the Coaches tonight and fellow [...]
Share the knowledge:

"Fit to Fight"

Posted by: administrator

I had the pleasure of sharing my passion of nutrition with the amazing men and women at Luke Air Force Base.  Thank you to Sherri Biringer and everyone at Luke for welcoming me in to your community and letting me talk about the benefits of choosing good food.  We spent time going over Paleo/Zone concepts, food quality [...]
Share the knowledge:

December Athlete Of The Month

Posted by: Luke

Doug Carter is the December athlete of the month at CrossFit Scottsdale. Doug was my very 1st “Firebreather” and has come a long way in a year. Through trials and tribulations a lot of ups and a few downs Mr.Carter has shown dedication like I have not seen before. Coming to class 5x week on some [...]
Share the knowledge:

"Aloha" January Mile Challenge

Posted by: Najla

     Enjoy 4 days and 3 nights on Kaanapali Beach in Maui, Hawaii for pounding the pavement the month of January. Vist http://www.kaanapalibeachrentals.com/vacation-rental.maui/Maui_Kaanapali_Villas_293/MKV0293 for photos and details on the Hawaiian vacation getaway. As a CrossFit Scottsdale student you have 2 opportunities to win. This is a free challenge and open to CrossFit Scottsdale students only. There will be [...]
Share the knowledge:

CrossFit Yoga

Posted by: Najla

 CrossFit Scottsdale will now be offering a weekly CrossFit Yoga class on Friday’s at 4pm There are those who would argue that yoga is the antithesis of CrossFit.  After all, it is a practice, not a work out.  In yoga the ultimate goal is deeper meditation through movement linked with breath, not the ability to [...]
Share the knowledge: