Posts in: News and Events

Posted by: Luke

You don’t need to qualify for the Games to compete in an Epic competition. The Finals of the CFS Chipper Challege are the Saturday. You have 5 more days to prepare! Share the knowledge: Tweet
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Are you the next RX?

Posted by: Luke

We will be hosting two seminars on one day. The 1st “Fundamentals” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Med Ball Clean. 2 hours of specific training from the entire Coaching Team (12-2pm). The 2nd seminar will cover “Specialty Skills” Kipping Pull Up/Handstand Push Up/Snatch/Muscle Up [...]
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Chipper Challenge a HUGE Success!

Posted by: Luke

What do you get when you combine 51 kick ass CrossFit Scottsdale Students with a 10 exercise home grown chipper… A WHOLE BOATLOAD OF AWESOMENESS!!!  Today was the largest challenge we have ever hosted, both in terms of participation and exercises. To put on an event like this we needed a whole lotta help so [...]
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Mickey Mantle

Posted by: Luke

It’s easy. Ask as many people as you know to sponsor you for a penny a jump. Raise more money than anyone else and WIN this autographed Mickey Mantle baseball. One of the greatest “Yankees” of all time, this certified authentic ball is valued at $500. Everyone knows a “Yankee” fan and every “Yankee” fan [...]
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Posted by: Luke

SAVE YOUR FRIEND’S LIFE, BRING THEM TO GUEST DAYS Tues   6:00/7:00/9:30/12:00/4:30/5:30/6:30 Wed    6:00/7:00/8:00/12:00/4:30(kids)/5:00/6:00(yoga)/7:00 Thurs 6:00/7:00/9:30/12:00/4:30/5:30/6:30 Share the knowledge: Tweet
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