Posts in: News and Events

January CrossFit Scottsdale Connections Meeting

Posted by: administrator

Come network with your fellow CrossFitters and learn more about this month’s sponsor, Julie Kern of Bridge Financial Strategies. Julie is a CPA and a Certified Financial Planner™.  She works with individuals and small businesses to move past their own emotions, lack of discipline and misinformation regarding their money.  She brings expert advice and discipline through [...]
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Matt Blanton 2010 Athlete Of The Year

Posted by: Luke

I am honored to announce the 2010 Athlete Of The Year at CrossFit Scottsdale as Matt Blanton. Matt has had an outstanding year filled with perseverance, strength and endurance. From breaking his leg early in the year in a dirt biking crash to having his first daughter with wife Michele in April. “When Matt got injured and couldnt use his [...]
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CrossFit Scottsdale Kids Take Over the City!

Posted by: administrator

Yesterday CrossFit Scottsdale Kids put on on obstacle course for the City of Scottsdale Holiday Harmony Snow & Glow event.  Santa, snow, tree lighting, fireworks and an obstacle course for time!  Over 75 kids got to experience the movements and competition of CrossFit Scottsdale.  Each trip through the obstacle course was timed and all scores [...]
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Is your FORM slowing up your WODs?

Posted by: administrator

Whether you are brand new to CrossFit or have been around for awhile your form and technique on some of the foundational movements may need some work.  If you are working on getting to the bottom of your squat, haven’t PR’d your lifts, or you can shoulder press more than you can jerk make sure [...]
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Competition at 7000ft for a Great Cause

Posted by: administrator

Anxiety, butterflies, doubt, fear…3, 2, 1,…GO, adrenaline, desire, sweat, gasps for air, cheers, blood, tears, cheers, relief, and euphoria. Then the question…”When can we do it again?”  Competition at it’s best! “I firmly believe that any man’s finest hour, the greates fulfillment of all that he holds dear, is the moment when he has worked [...]
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