Posts in: News and Events

Pat’s Run Update

Posted by: administrator

Attention Team CrossFit Scottsdale! The annual Pat’s Run in Tempe, honoring Pat Tillman, is in just 23 days!! If you want to be apart of this memorable experience you can still sign up to be apart of the CrossFit Scottsdale team… click here to register now ALSO, if you signed up for one of the 30 TOCA sponsored spots [...]
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Friday Night Lights Buy Week

Posted by: Najla

Thank you to all of the athletes, volunteers, judges, sponsors and fans that came out on Friday evening to support the Friday Night Lights Presented by CrossFit Scottsdale event series, a 2011 CrossFit Games open qualifier. CrossFit trains us for the unknown and unknowable. This week CrossFit HQ has done just that by changing the schedule [...]
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Lose Weight & Improve Athletic Performance in 40 DAYS IN THE CAVE!

Posted by: administrator

The moment you have all been waiting for…the next Paleo Nutrition Challenge for weight loss & improved athletic performance! It’s that time again at CrossFit Scottsdale where we challenge ourselves to not only live a lifestyle that includes primal and elite fitness but primal and elite nutrition as well.  As much as optimal nutrition should [...]
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Are you “feelin’ lucky” as the fitness competitions approach?

Posted by: administrator

SPIRIT WEEK Day 4: “Feelin’ Lucky?” In honor of St. Patricks Day you better wear green because at CrossFit Scottsdale we don’t pinch but our favorite Leprechaun Luke will be handing out burpees for those of you who don’t dress the part. As the upcoming fitness competitions begin you don’t want to be doing any additional [...]
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Increase intensity in your workout routines to decrease workout time…

Posted by: Luke

Check out CrossFit Scottsdale on ABC 15 Sonoran Living this morning… Coach Luke gives tips on how to reduce workout time by adding variety and specific variables into your workout rouines: 1.  Perform functional movements that use multiple body parts in one movement. 2. Add variety and mix things up. 3. Put the clock on & score yourself. Time [...]
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“Black&Yellow”: Raising your physical fitness to a new level.

Posted by: administrator

SPIRIT WEEK Day 3: “Black&Yellow” Wear your favorite CrossFit Scottsdale gear and rock that black & yellow just in time to prepare for the upcoming Friday Night Lights Competition starting this Friday night at 6pm. You’ll have to raise your physical fitness to a new level. Get Ready, be prepared… 3-2-1 GO! Strength: Hang Power Snatch 3,3,3,3,3 Workout of the [...]
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“H.S./College Throwback”: A lifetime of physical fitness and wellness.

Posted by: administrator

SPIRIT WEEK Day 2: “High School or College Throwback” Let’s take it back to your wonder years… for some of us squeezing into our old retired High School or College  paraphernalia may be a challenge but for most you are looking the best you ever have! Lets here it for a lifetime of physical fitness and wellness at CrossFit Scottsdale — Go Team! Strength: [...]
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“Rep Your Team”: All American Physical Fitness

Posted by: administrator

SPIRIT WEEK Day 1: ”Rep Your Team” This is your day to bask in reflected glory … or maybe not so much if you’re a Steelers fan… nonetheless come dressed in your teams colors or rock your favorite jersey for some all American physical fitness at CrossFit Scottsdale. Warm: 10 Push Ups 10 Sit Ups 10 Squat Slams [...]
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CrossFit Scottsdale’s Social Media featured in the Phoenix Business Journal

Posted by: Najla

Calling you out…. Celebrating successes….. Education…. The daily WOD…..Events…..Community activities….Holding you accountable…. these are just a few ways that the team at CrossFit Scottsdale uses social media in everyday business practices. If you are not connected to us on facebook, become a fan today www.facebook.com/CrossFitScottsdale Share the knowledge: Tweet
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