Posts in: News and Events

Weight Loss, Muscle Gain, and More…It’s the Paleo Challenge Finals

Posted by: administrator

Today marks the end of 40 Days in the Cave, CrossFit Scottsdale’s Nutrition and Performance Paleo Challenge.  For 40 days, 40 people have committed to eat a strict Paleo diet and can now celebrate all of the benefits they received because of it. Including but not limited to: Fat loss, muscle gain, better and more consistent [...]
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2011 CrossFit Games

Posted by: Luke

It has been without a doubt the pinnacle of our competition season at CrossFit Scottsdale with over 22,000 athletes competing in the world wide open our top 4 prevaled to make the 2011 Southwest Regional Competition. Led by the #150 ranked female in the world and #15th in the Region Melissa Einbinder and our two [...]
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Scottsdale Endurance Program: A Stronger, Faster & More Efficient Athlete

Posted by: administrator

Come one, come all, you marathon running, triathlon training, endurance enthusiasts or just plain crazy Crossfitters to CrossFit Scottsdale’s 24 Hour WOD; celebrating the kick off of our new and upcoming Scottsdale Endurance Program.  Come join the team as we dive into one our hardest challenges yet, 10 minutes of endurance based movements on the [...]
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Kip Clinic – Essential Skill Training for your Fitness Routine

Posted by: administrator

MONDAY, MAY 16th AT 7:00PM The kipping pull-up is an essential skill in your CrossFit training regimen and workout routine. It combines strength, speed, flexibility, and gymnastics into one single movement. The kipping pull-up, like all skills, takes practice and patience to develop. On Monday, May 16th at CrossFit Scottsdale we will be holding a [...]
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Friday Night Lights Final Results

Posted by: Najla

Thank you to everyone who came out over the last 6 weeks to support the athletes competing in the CrossFit Games Open. Congratulations to Coach Luke Kayyem and Coach Melissa Einbinder of CrossFit Scottsdale for being crowned “Scottsdale’s Fittest” Below are the overal Friday Night Lights Presented by CrossFit Scottsdale wod 11.6 and overall competition scores. [...]
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Friday Night Lights Finale

Posted by: administrator

Don’t miss the last week of Friday Night Lights TONIGHT at CrossFit Scottsdale. Even if you aren’t competiting come out to support your favorite athletes!!  Heats begin at 6pm and will end with a closing ceremonies where we will award the top 3 athletes in each division with awesome prizes from our sponsors… And lets not forget [...]
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Scottsdale Endurance 24 Hour Workout

Posted by: Najla

Scottsdale Endurance is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential. We inspire, coach and provide our community with the most aggressive and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols. Join us as we launch Scottsdale Endurance at CrossFit Scottsdale. We will be breaking [...]
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