Posts in: News and Events

Last chance…

Posted by: administrator

Last chance to sign up as a member of the CrossFit Scottsdale Pat’s Run team is the TOMORROW March 31st! Don’t miss out, Follow this link to sign up NOW! Share the knowledge: Tweet
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The Paleo Diet Nutrition Challenge-40 Days in the Cave

Posted by: administrator

Here are the details for CrossFit Scottsdale’s nutrition and performance challenge: 40 Days in the Cave Entering the Cave: 1.  Register for the challenge by signing up in the gym or emailing Tiffany@CrossFitScottsdale.com.  Registration is $99 (Unlimited members get 20% off) and includes: 3 Body Composition Measurements with our new BodyMetrix Ultrasound assessment. This is non-invasive [...]
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Free Fitness Fridays all Summer Long

Posted by: Najla

Join us at CityCenter of CityNorth (located off Loop 101 & 56th Street in Phoenix) for Free Fitness Friday’s all summer long from 9:30am-10:30am in Fountain Court, across from Mojo Yogurt. The fitness classes will be held outside when it’s nice and indoors when it’s too hot to handle. The fitness classes will alternate between CrossFit Scottsdale and Zenergy [...]
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Pat’s Run Update

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Attention Team CrossFit Scottsdale! The annual Pat’s Run in Tempe, honoring Pat Tillman, is in just 23 days!! If you want to be apart of this memorable experience you can still sign up to be apart of the CrossFit Scottsdale team… click here to register now ALSO, if you signed up for one of the 30 TOCA sponsored spots [...]
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Friday Night Lights Buy Week

Posted by: Najla

Thank you to all of the athletes, volunteers, judges, sponsors and fans that came out on Friday evening to support the Friday Night Lights Presented by CrossFit Scottsdale event series, a 2011 CrossFit Games open qualifier. CrossFit trains us for the unknown and unknowable. This week CrossFit HQ has done just that by changing the schedule [...]
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Lose Weight & Improve Athletic Performance in 40 DAYS IN THE CAVE!

Posted by: administrator

The moment you have all been waiting for…the next Paleo Nutrition Challenge for weight loss & improved athletic performance! It’s that time again at CrossFit Scottsdale where we challenge ourselves to not only live a lifestyle that includes primal and elite fitness but primal and elite nutrition as well.  As much as optimal nutrition should [...]
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Are you “feelin’ lucky” as the fitness competitions approach?

Posted by: administrator

SPIRIT WEEK Day 4: “Feelin’ Lucky?” In honor of St. Patricks Day you better wear green because at CrossFit Scottsdale we don’t pinch but our favorite Leprechaun Luke will be handing out burpees for those of you who don’t dress the part. As the upcoming fitness competitions begin you don’t want to be doing any additional [...]
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Increase intensity in your workout routines to decrease workout time…

Posted by: Luke

Check out CrossFit Scottsdale on ABC 15 Sonoran Living this morning… Coach Luke gives tips on how to reduce workout time by adding variety and specific variables into your workout rouines: 1.  Perform functional movements that use multiple body parts in one movement. 2. Add variety and mix things up. 3. Put the clock on & score yourself. Time [...]
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“Black&Yellow”: Raising your physical fitness to a new level.

Posted by: administrator

SPIRIT WEEK Day 3: “Black&Yellow” Wear your favorite CrossFit Scottsdale gear and rock that black & yellow just in time to prepare for the upcoming Friday Night Lights Competition starting this Friday night at 6pm. You’ll have to raise your physical fitness to a new level. Get Ready, be prepared… 3-2-1 GO! Strength: Hang Power Snatch 3,3,3,3,3 Workout of the [...]
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