Posts in: News and Events

“Self defense seminar”

Posted by: Luke

11/07/2011 – 07:00 PM How will you react when you are in that situation that everybody hopes will never happen to them? Are you prepared? Do you know how to defend yourself? At CrossFit Scottsdale we want to give you the opportunity, courage, and confidence you need to ensure you do not become the victim. [...]
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Barbells for Boobs Recap

Posted by: administrator

This passed Saturday CrossFit Scottsdale participated at East Valley’s Barbells for Boobs. Fourteen of CrossFit Scottsdales athletes competed and even more showed up to support. Coach Hallie Flood took home 3rd for the ladies and Ron McClendon “Goldie” took home fourth for the men. Old PR’s were smashed and new one’s set. All and all [...]
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Kids Physical Fitness After School Program

Posted by: administrator

CrossFit Scottsdale Kids offers classes for the after school program at Camelback Desert School.  These classes are open to the public. The  2nd session of the After School Program at Camelback Desert School starts THIS WEEK! Get your kids active and healthy after school! Click Here to Register. CrossFit Scottsdale Kids uses a combination of skill practice, workouts [...]
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Accountability

Posted by: administrator

Accountability is a Mutha As we approach the middle of my favorite month of the year and the season is changing I have to reflect on the past 3 Octobers and what this month represents for me and my family. When we first moved to Scottsdale in October 2007 my son Kanon turned one and [...]
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Making Strides Against Breast Cancer

Posted by: administrator

Together let’s create a world with less breast cancer and more birthdays! It’s estimated that in 2011, more than 230,480 women will be diagnosed with breast cancer. On Saturday, October 29th members of the CrossFit Scottsdale community will be coming together to raise awareness and provide hope for those affected by breast cancer. We are [...]
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Body RX Challenge Weekly Challenge #2 – The Benefits of Taking Fish Oil

Posted by: administrator

Hello to all the CrossFit Scottsdale Body RX Challengers! You are officially in your second week of the challenge! Last week our focus was sleep. How did you do? Sticking to a good sleep schedule is always important no matter what. Make sure you don’t slack off on your sleep. Your challenge this week is [...]
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Foundations & Gymnastics Classes are FREE in October!

Posted by: administrator

Want to get a few extra classes in during the Body RX challenge? Want to work on your technique, flexibility, and agility? No time like the present. We will be offering the Foundations class on Wednesdays at 6:30pm and the Gymnastics class Saturdays at 11am FREE to all CrossFit Scottsdale Members for the rest of [...]
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Family Fitness Center

Posted by: administrator

CrossFit Scottsdale is now offering a Family Membership Plan. We are strong believers that the more support you have in the gym the more fun it becomes and the more likely you are to stick to the program. The fact is, individuals have a hard enough time fitting exercise into their daily regimen without involving [...]
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Join CrossFit Scottsdale for Fight Gone Bad 6

Posted by: administrator

This Saturday, September 17th, 2011, CrossFitters from around the world will come together to endure 17 minutes of one of our most grueling workouts in honor of those men and women who have given a lifetime of service and sacrifice. Join CrossFit Scottsdale as we participate in this amazing event. Classes on Saturday are at [...]
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