Posts in: News and Events

“Grab and Go” Paleo

Posted by: Najla

Packaged Paleo food is now available daily at CrossFit Scottsdale “Exercise is the King and Nutrition is it’s Queen… together they make a happy kingdom” – Jack Lalanne You DESERVE a BETTER lifestyle and CrossFit Scottsdale is here to make sure that you are set up for success. We are thrilled to partner with Health [...]
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The Lab at CrossFit Scottsdale

Posted by: administrator

The Lab at CrossFit Scottsdale is a coach supervised open session for you to work on any skill based movement, strength component or WOD. On The first and third Saturday of the month from 11:00am-12:00pm, CrossFit Scottsdale will be open to all students to come in and practice your skills and drills and focus on your [...]
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Olympic Lifting Seminar with Coach Luke Kayyem

Posted by: administrator

How is your deadlift?  Are you getting low enough in your back squat? If you need help on your lifts then this one is for you! Come learn the skills, tricks, and techniques from Coach Luke as he shares the secrets to master Olympic Weight Lifting. This seminar will be held on Friday, May 25th from [...]
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Celebrate Mother’s Day at CrossFit Scottsdale

Posted by: administrator

Moms and Mimosas Warm Up Wall Ball + Jump Rope progression 10x singles…1x double 10x minutes Strength Ring Row 7-10x + Walking Overhead Lunge w/ PVC 30x seconds Tabata Hollow Hold (20x sec on 10x off 8x rounds) Workout of the Day x50 Burpees for Time Celebrate Mother’s Day with a CrossFit workout in honor [...]
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Mother’s Day Celebration!

Posted by: administrator

Come celebrate Mother’s Day with CrossFit Scottsdale! Bring in the Mom’s in your life for a FREE workout & stay for some healthy snacks and mimosas on May 12th, 2012 during the 9am and 10am classes! “A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes [...]
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NEW! Flexibility Program

Posted by: administrator

As we head back to the basics this week at CrossFit Scottsdale we also want to stress the importance of stretching and maintaing mobility. Check out our Flexibility Program and free pre-workout stretching brand new only at CrossFit Scottsdale. Pre-Workout Stretching and New Flexibility Program at CrossFit Scottsdale Tight hips?  Stiff low back?  Limited shoulder range of [...]
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Athletic Development Program

Posted by: Luke

[Click on image to view larger.] Bigger Faster Stronger Athletic Development Program June 4th – August 31st 2012 Who: Ages 12-18 What: Coordination, skill, and strength development for Jr/Sr High athletes When: June 1st – August 31st, Monday / Wednesday / Friday, from 1-2:30pm Where: CrossFit Scottsdale 14885 N. 83rd Place, Suite 102 Scottsdale, AZ [...]
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