Posts in: News and Events

Better Flexibility = Better CrossFit

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Stretching & Flexibility Workshop 08/04/12 Saturday 12:00-1:00pm Better Flexibility = Better CrossFit Are you still using stretches you learned in high school?  Are you spending more time than you should be stretching – 20-30 minutes?  Have you failed to notice significant changes in flexibility as a result of stretching?  If the answer is YES, you [...]
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Got Hops?

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CrossFit Scottsdale hosts the 4th Annual Jump Rope-a-Thon supporting Arizona Baseball Charities. Get fit, have fun and raise money to help underprivileged kids play sports. Classes are open to all ages, fitness levels and non-members so bring your friends and family in for a free class with donation. Everyone is encouraged to raise money by [...]
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Level II Test Recap

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Solid turn out for the CrossFit Scottsdale Level II test last night. Of the 7 people who showed up, 1 passed, but no one quit! Congratulations to Tony on passing and to everyone for their hard work. Now that you know your weak points you are able to set goals in order to pass in [...]
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Rope Climb Clinic

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Friday June 22nd at 6pm So, you’ve seen that rope hanging from the top of the gym? Or maybe you’ve even seen people climb up and down with ease. Or are you the person that climbed halfway up and just couldn’t get the rest of the way? No matter what the case may be, come [...]
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WODs, Dogs, & Dads

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In honor of Father’s Day, we want to celebrate all the dads in our lives by bringing them in for a FREE workout at CrossFit Scottsdale and then stay and crack open a cold one right after class! Join us TODAY, Saturday June 16th from 9-11am and let’s celebrate dad! Workout of the Day “Air [...]
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Level II “Orange Band Test”

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Level II “Orange Band Test”- Are you Ready? Thursday, June 21st at 6pm At CrossFit Scottsdale, we believe in setting and achieving goals. This is very different from many other fitness routines that are available. We created the Level Test in 2008 and since it’s inception have raised the bar, increased the work capacity and raised the passing percentage. [...]
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4th Annual CrossFit Scottsdale Jump Rope-a-Thon

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Get Fit, and have fun while raising money for Arizona Baseball Charities at CrossFit Scottsdale! June 26th and June 27th All Classes, All Day! Participants can come to any of the classes on either day and see how many jumps they can complete in 45 minutes. Jump until you are tired, rest and jump some more. [...]
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