Posts in: News and Events

I’m Not Irish. I Just Don’t Want to do Burpees!

Posted by: Kari

  Strength in Conditioning for Monday, March 17, 2014 Unless you love burpee penalties, consider yourself Irish for the day because today’s SICFIT Scottsdalw Spirit Week theme is St. Patty’s Day! The more green you wear the better and anything with a Shamrock gets you extra points! It’s time to get silly and have some [...]
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PaleO.G. [original gangster] Nutrition Seminar

Posted by: Kari

Strength in Conditioning for Thursday, March 13, 2014 Have you been to SICFIT Scottsdale’s PaleoO.G. Nutritional seminar yet? Ok…  Its actually called “Food as Fuel” but it is definitely original and if you come you will definitely become a paleo gangster! If you have questions about carbs, protein, supplements, what it means to eat like [...]
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Learn More about Your Classmates Than Their Last PR

Posted by: Kari

  Strength in Conditioning for Wednesday, March 12, 2014 You workout together, you sweat together, you even PR together. Why not see what else you can achieve together?! The SICFIT Scottsdale Connections Mixer is a networking organization where fellow students, spouses, friends and colleagues can come together and learn about each other’s professions, to not only [...]
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Treat Yourself to a SIC Vacation!

Posted by: Kari

  Strength in Conditioning for Saturday, March 8, 2014 Aloha fitness freaks! SICest of the Pacific West is only three months away and frankly, its about time you start planning this vacation of a lifetime! The workout we are doing today is taken straight from the competition program to get you psyched to judge, spectate, [...]
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Yoga for Athletes Workshop: Unleash your Potential

Posted by: Kari

  Strength in Conditioning for Tuesday, February 25, 2014 Think Yoga is easy? Think its for skinny chicks who have never picked up a barbell in their lives? Think again! Yoga is an ancient practice designed to unleash one’s fullest potential physically, mentally, and energetically. The benefits that yoga offers athletes and fitness-focued individuals are [...]
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SICFIT Strikes Again in the Pacific West

Posted by: Kari

  Strength in Conditioning for Saturday, February 22, 2014 Today’s workout is a preview of the upcoming SICest of the Pacific West fitness competition hosted on the beautiful island of Maui, Hawaii. If the thought of testing your fitness in a tropical paradise makes you want to hit the gym in your bathing suit, make [...]
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SICFIT Scottsdale Hosts USA Weightlifting Certification

Posted by: Kari

  Strength in Conditioning for Friday, February 21, 2014 Are you looking to add the USA Weightlifting certification to your resume? Or perhaps you want to become more proficient in your Olympic Lifting? No matter which camp you fall into, you won’t want to miss the SICIFT Scottsdale two day USAW Level 1 Sport Performance Coach Certification on [...]
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Nutrition Challenge for a ‘Nude’ You!

Posted by: Kari

  Strength in Conditioning for Tuesday, February 18, 2014 …Or is it a ‘new’ you? Both! Who doesn’t want to look better naked? Even if it is just for our own satisfaction when we catch a glimpse of ourselves in the mirror after a shower. Feeling confident in the buff translates to confidence in all [...]
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Instructor Training Program (2 Day Seminar)

Posted by: Najla

Your life’s been changed; now change someone else’s… Are you searching for a better quality of life? Has SICFIT Scottsdale influenced and changed your lifestyle? Has it inspired you to become a better person and do bigger things? Are you sick and tired of sitting at a desk for 8 hours counting the minutes until [...]
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Happy Valentine’s Day

Posted by: Kari

  Strength in Conditioning for Friday, February 14, 2014 We all know that lasting relationships take hard work but on this Valentine’s day, SICFIT Scottsdale is taking this to the next level! Don’t forget to make SICFIT Scottsdale’s Sweat with your Sweetie a part of your day of romance. All day long, classes are free [...]
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