Posts in: News and Events

The Lab at CrossFit Scottsdale

Posted by: Ashley

Class is in session on Saturday, July 21st at 11am. Will you put in the time for extra credit? Just like lab hour in high school gave you the opportunity to hone in on your experiments, The Lab at CrossFit Scottsdale will be a coach supervised open session for you to work on any skill based [...]
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Better Flexibility = Better CrossFit

Posted by: administrator

Stretching & Flexibility Workshop 08/04/12 Saturday 12:00-1:00pm Better Flexibility = Better CrossFit Are you still using stretches you learned in high school?  Are you spending more time than you should be stretching – 20-30 minutes?  Have you failed to notice significant changes in flexibility as a result of stretching?  If the answer is YES, you [...]
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Got Hops?

Posted by: administrator

CrossFit Scottsdale hosts the 4th Annual Jump Rope-a-Thon supporting Arizona Baseball Charities. Get fit, have fun and raise money to help underprivileged kids play sports. Classes are open to all ages, fitness levels and non-members so bring your friends and family in for a free class with donation. Everyone is encouraged to raise money by [...]
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Level II Test Recap

Posted by: administrator

Solid turn out for the CrossFit Scottsdale Level II test last night. Of the 7 people who showed up, 1 passed, but no one quit! Congratulations to Tony on passing and to everyone for their hard work. Now that you know your weak points you are able to set goals in order to pass in [...]
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Rope Climb Clinic

Posted by: Ashley

Friday June 22nd at 6pm So, you’ve seen that rope hanging from the top of the gym? Or maybe you’ve even seen people climb up and down with ease. Or are you the person that climbed halfway up and just couldn’t get the rest of the way? No matter what the case may be, come [...]
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WODs, Dogs, & Dads

Posted by: administrator

In honor of Father’s Day, we want to celebrate all the dads in our lives by bringing them in for a FREE workout at CrossFit Scottsdale and then stay and crack open a cold one right after class! Join us TODAY, Saturday June 16th from 9-11am and let’s celebrate dad! Workout of the Day “Air [...]
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