Posts in: New Products

Mother’s Day Celebration!

Posted by: Ashley

Come celebrate Mother’s Day with CrossFit Scottsdale! Bring in the Mom’s in your life for a FREE workout & stay for some healthy snacks and mimosas on May 12th, 2012 during the 9am and 10am classes! “A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes [...]
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NEW! Flexibility Program

Posted by: administrator

As we head back to the basics this week at CrossFit Scottsdale we also want to stress the importance of stretching and maintaing mobility. Check out our Flexibility Program and free pre-workout stretching brand new only at CrossFit Scottsdale. Pre-Workout Stretching and New Flexibility Program at CrossFit Scottsdale Tight hips?  Stiff low back?  Limited shoulder range of [...]
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New Paleo Bars at CrossFit Scottsdale

Posted by: administrator

Gluten-Free dieting should not be a burden for anyone, but should be a lifestyle to enjoy. There are so many creative ways to structure your food choices and there is so much to gain in terms of improving your health and refueling your lifestyle. NoGii Bars were created to provide a healthy NO GLUTEN alternative [...]
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Got Motivation?

Posted by: Ashley

Got Motivation? By: Coach Ashley What is keeping you motivated? How will you continue to show up, and not quit at CrossFit Scottsdale without it? Here are some tips to keep you or get you going with motivation! Motivation is a term that refers to a process that elicits, controls, and sustains certain behaviors. Motivation [...]
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Save a Life, Refer a Friend!

Posted by: Ashley

At CrossFit Scottsdale, we are all about changing lives and promoting a healthy lifestyle, and by now if you are a student, you are on that path! So why not share the gift of health with family and friends? Now is the BEST time to do it! April 1st through April 30th, if your friend [...]
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What’s Your Fran Time?

Posted by: Ashley

Ready to Compete? Whether this will be your first competition or you are a seasoned gamer, come test your skills at the CrossFit Scottsdale Spring 2012 Fran Fitness Challenge. Come tryout the famous “Fran” WOD or come and beat your current Fran time! Fran: 21,15,9 Thrusters & Pull ups  There will be CASH prizes for fastest time [...]
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CrossFit Scottsdale Introduces “The Lab”!

Posted by: Ashley

Working on your front squat, but you just can’t get low enough? Still can’t master the handstand push-up? You are not alone! CrossFit Scottsdale is proud to introduce “The Lab” starting in April! Just like lab hour in high school gave you the opportunity to hone in on your experiments, The Lab at CrossFit Scottsdale will [...]
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Let’s Tighten Your Core!

Posted by: Ashley

Powerhouse Core Clinic Summer is right around the corner, and wouldn’t it be nice to show off your new body with a nice tight core at the pool or beach? Let’s get you there! All movements in CrossFit are core based functional movements; therefore, maintaining strong and powerful midline throughout the whole movement is essential.  [...]
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The New and Improved CrossFit Journal v4.0 Has Arrived!

Posted by: administrator

“By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.” –Mark Victor Hansen Version 4.0 of our Success Journals is now available in the gym and thru our Online Store. Four versions later [...]
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