Posts in: Media

Got Motivation?

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Got Motivation? By: Coach Ashley What is keeping you motivated? How will you continue to show up, and not quit at CrossFit Scottsdale without it? Here are some tips to keep you or get you going with motivation! Motivation is a term that refers to a process that elicits, controls, and sustains certain behaviors. Motivation [...]
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Hell Week IV starts Monday!

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This one week course offered by CrossFit Scottsdale will push you to your mental limits while teaching you everything we know about  training, discipline, leadership, spirituality and moral virtues of a warrior. We leave no stone unturned and hold nothing back.  These skills are not learned in a textbook, success manual or classroom. They must be experienced in [...]
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Save a Life, Refer a Friend!

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At CrossFit Scottsdale, we are all about changing lives and promoting a healthy lifestyle, and by now if you are a student, you are on that path! So why not share the gift of health with family and friends? Now is the BEST time to do it! April 1st through April 30th, if your friend [...]
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What’s Your Fran Time?

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Ready to Compete? Whether this will be your first competition or you are a seasoned gamer, come test your skills at the CrossFit Scottsdale Spring 2012 Fran Fitness Challenge. Come tryout the famous “Fran” WOD or come and beat your current Fran time! Fran: 21,15,9 Thrusters & Pull ups  There will be CASH prizes for fastest time [...]
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Let’s Tighten Your Core!

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Powerhouse Core Clinic Summer is right around the corner, and wouldn’t it be nice to show off your new body with a nice tight core at the pool or beach? Let’s get you there! All movements in CrossFit are core based functional movements; therefore, maintaining strong and powerful midline throughout the whole movement is essential.  [...]
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CrossFit Scottsdale Connections: Networking YOUR way!

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One smart business owner can do a lot to make a business successful.  But, put that together with other great business minds all sharing ideas and brainstorming … now you have … Networking Dynamics! Brainstorming and networking with other creative people is a powerful tool to create Success in your business.  You can’t just go [...]
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Reminder: CrossFit Scottsdale Connections Meeting Tomorrow!

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So what tomorrow is a holiday? Here at CrossFit Scottsdale, our “Show Up, Don’t Quit” motto goes much further than your health and fitness, but your business as well! Come join us as we mix, mingle, and network to help grow your business! * Bring Business Cards * Come Ready to NETWORK! * Lunch will [...]
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Scottsdale Networking Organization

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Get Ready to Network! CrossFit Scottsdale Connections is a monthly networking event where fellow CrossFitters come together to enjoy lunch and learn about each other’s professions, to not only become a better supporter in the gym, but to help grow everyone’s business and network outside these walls. Your first month is FREE and Lunch is [...]
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Arizona Affiliate Competition

Posted by: Luke

Congratulations to all of the athletes who competed in this weekend’s Arizona Affiliate Competition at CrossFit Flagstaff. The weather was awe full pounding us with snow all the way up and down the mountain. Our very own Nick Zambruno and Jeff Brennan both competed and finished in the Top 10. Nick was one workout away [...]
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