Posts in: Media

Europa’s SICest of the Southwest

Posted by: Ashley

Saturday, October 20th at 9am Dymatize Nutrition is proud to Present Europa’s SICest of the Southwest with $10,000 in prize money for the SICest athletes. Arizona’s largest fitness experience and Sport of Fitness Competition is sure to attract the strongest and most committed athletes in the region. World renown comedian and CrossFit Coach Kenny Kane [...]
Share the knowledge:

Flexibility & Stretching Workshop

Posted by: Ashley

Flexibility & Stretching Workshop Saturday October 13 (1-3pm) Better Flexibility = Better CrossFit Are you still using stretches you learned in high school?  Are you spending more time than you should be stretching – 20-30 minutes?  Have you failed to notice significant changes in flexibility as a result of stretching?  If the answer is YES, [...]
Share the knowledge:

Fundamentals Seminar

Posted by: Ashley

Fundamentals Seminar Saturday, September 22nd from 1pm-4pm Technique and Form are both very important in your workout routine at CrossFit Scottsdale. The CrossFit Scottsdale Fundamentals Seminar is designed to help your training and learn the 9 Foundational Movements of CrossFit so you can perform them safely, efficiently, and effectively. The 9 Foundational Movements are: Squat/ [...]
Share the knowledge:

Honoring the Heroes of 9/11 at CrossFit Scottsdale

Posted by: Ashley

Come join CrossFit Scottsdale on September 11, 2012 to remember and honor the heroes of 9/11. Participate in a complimentary workout alongside men and women in uniform, and receive a FREE 9/11 t-shirt (while supplies last). Workout times are 6am, 7am, 5pm and 6pm. SPACES ARE LIMITED!!!! Reserve your spot today! Call 480.922.3253 or email info@CrossFitScottsdale.com. [...]
Share the knowledge:

CrossFit Scottsdale Celebrates Another Year!

Posted by: Ashley

The evening was filled with over 200 of our students, family, friends and those curious about CrossFit and what we do.  The celebration included amazing food from Health Ease, live entertainment by Scott McKenna, Tequila Tasting from Cruz Tequila, and a silent auction. We had a blast with a ton of fun activities for the entire family [...]
Share the knowledge:

Cooking with the Kayyems

Posted by: Ashley

Cooking…It’s so easy a Kayyem can do it, and so can you! Come learn from the best as Luke and Najla Kayyem, owners of CrossFit Scottsdale partner up with Health Ease to teach you the skills to learn how to make healthy, quick, and easy meals for you and the entire family! From dinners to [...]
Share the knowledge:

Food as Fuel

Posted by: Ashley

What you put in your body affects how you feel, look and perform.  By educating yourself on the right fuel for your body you can optimize both your health and performance. This class will cover the concepts and benefits of Paleo and Zone nutrition. Specifically, what kinds of foods are most beneficial, what foods are [...]
Share the knowledge:

CrossFit Scottsdale Student Awards

Posted by: Ashley

It’s August, which means the CrossFit Scottsdale Anniversary Party is only a few weeks away! To continue with tradition here at CrossFit Scottsdale, we have our annual student awards where we want YOU to be the judge. Stop by the cubbies and fill out a ballot for this year’s awards! Voting is open from August 1st [...]
Share the knowledge: