Posts in: Media

Goal Setting Seminar

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You are invited to join our business coach Troy Henson, President of EVŌC, on January 7th from 7:00-:8:30 at Crossfit Scottsdale to set your focus and create big wins in your personal and professional life. Why do we set goals? You don’t need goals to get better you need goals to keep you FOCUSED on [...]
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Nutrition Tips For The Holidays

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By now cookies, treats and snacks are gathering at the office and at home… So how are you going to avoid gaining those extra pounds during the Holidays and resist temptation to eat them all? Here are some tips on how to deal with food and nutrition from our CrossFit Scottsdale Holiday Guide to help [...]
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New Saturday Class- Beginning in January!

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You asked, and we listened! Starting in January the all new FlexibilityRx class will be available for all students. Flexibility and full range of motion are extremely important for your performance and safety, so this class will help with your flexibility, allowing for more depth and safe movements, and ultimately more PR’s! Details on the [...]
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Free Saturday Class!

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Have you been thinking about trying CrossFit Scottsdale? Here is your chance! Saturday, November 24th at 11am CrossFit Scottsdale will be hosting a FREE class to anyone who is interested in trying CrossFit. This is a great opportunity to check out one of the most elite CrossFit gyms in the Valley, meet the coaches and [...]
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How to Survive the Holidays

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Survive the Holidays Crossfit Scottsdale will be offering a seminar on “How to Survive the Holidays” through fitness, exercise, and diet.  Please join us Friday, November 16th 6:00 pm as Jill Konderik of Health Ease gives us insight and details on how to survive the holidays without overeating, and staying healthy. There will be visuals, [...]
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