Posts in: Media

Friday Night Lights is OPEN for Registration!

Posted by: administrator

Calling all CrossFitters….Competition season is upon us and CrossFit Scottsdale is proud to announce that we will be hosting the CrossFit Games Qualifier “Friday Night Lights” on Friday, March 8th and Friday, April 5th. This event consists of two nights of local competition to start and finish the qualifiers and it’s first step in qualifying [...]
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Tips for Time Management

Posted by: administrator

Time Management Skills Alright the holidays are behind us, and it is time for the rush- where you try to focus on New Year’s resolutions, work, family, and a social life, all while finding time for yourself and for the gym. Sound familiar? Don’t get me wrong, we live in a society where time is [...]
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Reminder: Goals Seminar Monday!

Posted by: administrator

Don’t Forget the Goals Seminar is NEXT Monday! Are you signed up? Do you have your 2013 goals lined up? Here is your chance to get prepared for a successful year! You are invited to join our business coach Troy Henson, President of EVŌC, on January 7th from 7:00-:8:30 at Crossfit Scottsdale to set your [...]
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On the 11th day of Christmas CrossFit Scottsdale gave to me….

Posted by: Luke

On the 11th day of Christmas CrossFit Scottsdale gave to me……………………………… 1- 25 push ups 2-  50 overhead squats 3- 25 sit ups 4- 10 burpees 5- 400 meter run 6- 2 min plank 7- 1 min 6″ 8- 100 double unders or 500 singles 9- 75 dips 10-  100 walking  lunges 11- 20 Handstand [...]
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Goal Setting Seminar

Posted by: administrator

You are invited to join our business coach Troy Henson, President of EVŌC, on January 7th from 7:00-:8:30 at Crossfit Scottsdale to set your focus and create big wins in your personal and professional life. Why do we set goals? You don’t need goals to get better you need goals to keep you FOCUSED on [...]
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