Posts in: Media

The 24 Hour WOD- Sign up Today!

Posted by: administrator

Whose ready for a new competition, one that will push your fitness levels, and mental strength? Get ready for the 24 HOUR WOD. Starting on Friday, April 26th at 6pm to Saturday April 27th at 6pm workout every hour, on the hour, for an entire day! Be sure to bring your sleeping bag, workout clothing, [...]
Share the knowledge:

Open Workout 13.2. Are You Ready?

Posted by: Kari

Programming for Thursday, March 14, 2013   After much anticipation, week two of The Open is finally upon us. Today at CrossFit Scottsdale we will challenge ourselves in solidarity with our Fitness Family around the world.  Strategize, go hard, and don’t quit until the coach yells “TIME!” While The Open may be an international phenomenon, [...]
Share the knowledge:

Business Networking Breakfast Mixer!

Posted by: administrator

  So you come to CrossFit Scottsdale weekly, completing an intense workout for an hour full of push-ups, pull-ups and squats. You yell, sweat, stretch, high five and hug your fellow CrossFitter after an extremely difficult workout and you don’t even know what they do for a living? LETS FIX THAT! On Friday, March 22nd,  [...]
Share the knowledge:

FlexibilityRx™ Workshop this Saturday!

Posted by: administrator

Come attend the FlexibilityRx™ Workshop This Saturday, March 9th at 1:00pm at CrossFit Scottsdale! In this class, we will be covering the 3 fundamental routines from the FRX Method- the Squat, The Press, and Recover. Attendees will also learn the ‘FLOW’ Method of stretching and the ‘PASS’ method of Assessment by Kevin Kula. Sign up [...]
Share the knowledge:

The Explosive Seminar- Register Today!

Posted by: administrator

Learn the explosive training secrets of  6x World Record Holder Ryan Moody. Learn how to increase success, run faster, jump higher and lift heavier! This is an AMAZING seminar to come to! Cost is $60. Register NOW by clicking here. Spaces are limited and we expect this to fill up fast! Want to learn more? [...]
Share the knowledge:

March of the Fallen

Posted by: administrator

March of the Fallen (M.O.T.F) is a 4.75 mile ruck-march through the White Tank Mountains being held on Saturday, March 30th at 9:00am at the White Tank Mountains. This is dedicated to honoring our fallen brothers & sisters who gave the ultimate sacrifice during the war efforts of ‘Operation Enduring Freedom, Operation Iraqi Freedom, and [...]
Share the knowledge:

“Breaded” Chicken Recipe

Posted by: administrator

I made this recipe the other night, and it was just too delicious not to share! If you love Chicken Parmesan, this is a guilt-free version to fill you up and keep you on track during the Whole Life Challenge..enjoy! Coach Ashley “Breaded” Chicken Ingredients: 1 Pound Chicken Thighs 3 Eggs 2 Cups Coconut Flour [...]
Share the knowledge:

Free Class at CrossFit Scottsdale!

Posted by: administrator

Were two months into the New Year- and you haven’t tried CrossFit Scottsdale yet?  Here is your chance! Saturday, February 23rd at 11am CrossFit Scottsdale will be hosting a FREE class to anyone who is interested in trying CrossFit. This is a great opportunity to check out one of the most elite CrossFit gyms in [...]
Share the knowledge: