Posts in: Hell Week

Hell Week at CrossFit Scottsdale – Challenge Yourself

Posted by: administrator

Physical fitness? Check. Mental toughness? Come get some at CrossFit Scottsdale’s Hell Week starting May 6th (that’s next Monday!) through May 10th. Hell Week is a week long challenge where you will push yourself to the limits by training yourself in leadership, teamwork, mental toughness, endurance, character and discipline. Experience, not osmosis, is your greatest [...]
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NIGHT OF HELL

Posted by: Luke

NIGHT OF HELL… “It was only one night but it felt like a lifetime” Remember sleepovers at the Boys and Girls club? When you would stay up all night, play basketball and watch movies in the gymnasium. This was absolutely nothing like that. The name “HELL NIGHT” implying that we would be going through hell [...]
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Hell Week IV: Hero Finale

Posted by: administrator

Hell Week IV Grand Finale For all those who have successfully completed Hell Week IV at CrossFit Scottsdale you are a warrior, this isn’t just another boot camp! You have pushed past the blood, sweat, and tears and became better aquatinted with the abilities of your mind and your body. After enduring this grueling week [...]
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Hell Week IV: Character

Posted by: administrator

Day 4 of Hell Week at CrossFit Scottsdale and we are still holding nothing back, by the end of this week no stone will be left unturned. These early mornings and demanding workout are developing character traits like honor, courage, discipline, integrity, responsibility and leadership. These skills are not learned in a textbook, success manual or classroom. [...]
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Hell Week IV: Teamwork

Posted by: administrator

Hell Week at CrossFit Scottsdale is a grueling 10 workouts in 5 days. This one week program exposes both weaknesses and strengths you never knew you had. It may pay to be first but no one gets left behind at CrossFit Scottsdale. So even if you’re a natural born leader Hell Week will quickly teach [...]
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Hell Week IV: Mental Toughness

Posted by: administrator

Hell Week at CrossFit Scottsdale is all about pushing your limits both physically and mentally. This does not require any special talents except the ability to push past the pain and abolishing any notion that quitting is an option. Our bodies are machines which are capable of withstanding more than we realize, the true test [...]
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Hell Week IV starts Monday!

Posted by: Ashley

This one week course offered by CrossFit Scottsdale will push you to your mental limits while teaching you everything we know about  training, discipline, leadership, spirituality and moral virtues of a warrior. We leave no stone unturned and hold nothing back.  These skills are not learned in a textbook, success manual or classroom. They must be experienced in [...]
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JEDI “Forging Mental Toughness”

Posted by: Luke

We take pride in our pre military program at CrossFit Scottsdale. As one of the only approved SealFit training centers in the world and as one of the only non Seal coaches I have had  tremendous success  using the SealFit method. Anyone wanting to push themselves and willing to go the distance will see a [...]
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SealFit “KOKORO 20″

Posted by: Luke

Background SealFit KOKORO Camp, sounds like a good idea right, 50 hours straight to test the body and soul?  I thought the same thing about a year ago when Luke told me of his experiences at the 1 Week Academy, and his plans to return for the Camp.  He said the target was the middle [...]
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