Posts in: Free Classes

Guest Days Kick Off!

Posted by: Kari

  Programming for Tuesday, June 4, 2013 No more excuses!  It is finally time for you to bring that friend or family member who you know would fall in love with CrossFit Scottsdale into the gym!  Today kicks off our Guest Days, and that means it is the perfect opportunity to show your friends and [...]
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Memorial Day Hero Workout

Posted by: Kari

  Programming for Memorial Day, 2013 What better way to honor our fallen heroes than to sweat in solidarity with the struggle and sacrifice that they have made for all of us?  So whatever your plans are for this Memorial Day — A barbecue, a memorial service, or just spending time with loved ones — [...]
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Guest Days

Posted by: administrator

Have your friends or family been asking you what you have been doing to get in shape? Are people curious about what this “CrossFit thing” is? Well now you can share the secret to your success by inviting your friends and family to Guest Days at CrossFit Scottsdale! Bring a friend and save a life! [...]
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Spread the Word to Spread Optimum Fitness

Posted by: Kari

  Programming for Friday, May 24, 2013 Do you have friends or family who are constantly complaining about their same old boring workout routine?  Or maybe you have loved ones who desperately need to get healthy, but need a little push and motivation to get started.  You have probably had several conversations trying to convince [...]
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Memorial Day Hero Workout

Posted by: administrator

Please join us in honoring the heroes of our past, present and future at our annual Memorial Day workout on May 27th at 8am, 12pm and 5pm. These are FREE classes and open to ALL levels of fitness. As we push through the challenging workout “Murph”, we remember the men and women who died fighting [...]
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Sweat in Solidarity with Heroes

Posted by: Kari

  Programming for Tuesday, May 21, 2013 What better way to honor the great fallen heroes of our country than by standing in solidarity with them in great strength, sacrifice, and commitment?  Join us at CrossFit Scottsdale on Monday the 27th to celebrate Memorial Day with a Free Hero Workout.  Classes will be held at 8am, [...]
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Turn Weakness to Strength

Posted by: Kari

  Programming for Monday, May 13, 2013 At CrossFit Scottsdale we want to help you turn your weaknesses into your strengths, and turn your strengths into areas where you are unstoppable.  Many of us have trouble mastering the pull-up, making today’s conditioning portion seem like a looking dark cloud above us.  But this week we [...]
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Group Introductory Class at CrossFit Scottsdale

Posted by: administrator

You’ve heard of CrossFit, and maybe you have friends that swear by it. But you’re still wondering, “What is it?” CrossFit Scottsdale is different from the typical gym, let us show you how! We will take you through a FREE Introductory session to show you how to get started, what we do, and have you [...]
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The Power of Our Community

Posted by: Kari

Programming for Saturday, March 29, 2013 The power of our CrossFit Scottsdale community expands far beyond the lifting floor and the pull-up rig.  Today, we are going to harness that power and use it to help a Scottsdale wife and mother get the life-saving medical treatment she and her family so desperately need. In today’s [...]
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