Posts in: Free Classes

Columbus Day Class Schedule

Posted by: administrator

In honor of Columbus Day our class schedule will be 8am, 12pm, Teens at 3:45 and 5pm. All classes will be open to all FITness levels and are FREE! Please bring friends and family members so you can show them what a Strength In Conditioning workout is all about! Share the knowledge: Tweet
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Guest Days at SICFIT Scottsdale

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With all the changes going on around us at SICFIT Scottsdale, one of the things that remains the same is how YOU, the students, are our biggest fans! Because you have seen success in your FITness you tell people, and the word spreads! So now, instead of just telling people how much fun you have [...]
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Hotshots 19 Memorial Workout

Posted by: Kari

  During this arduous, taxing, and at times painful workout, let our aching bodies symbolize our remembrance of 19 Granite Mountain Hotshot Firefighters, who gave their lives to protect the people of Arizona from the great blaze that threatened so many.  When the fatigue and exhaustion becomes overwhelming, remember just one of these names to [...]
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Kayyem Signature Series Tackles the Handstand Pushup

Posted by: Kari

  Programming for Thursday, August 29, 2013 Need a new perspective? How about looking at the world from upside down? Whether you are skilled handstand pushuper, or haven’t yet mastered the mechanics of inverted test of strength, coordination, and courage, tonights Kayyem Signature Series will help you become just as comfortable upside down as you [...]
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Group Introductory Class at CrossFit Scottsdale

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If you are curious about what CrossFit, we invite you to join our FREE Group Introductory Class. During this time, you will learn about CrossFit, and specifically CrossFit Scottsdale and what we have to offer you in your journey to better health and fitness. Come ready to learn and ready to workout as the CrossFit [...]
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Independence Day Team Workout

Posted by: Kari

  Programming for Thursday, July 4, 2013 Just because it is Independence day doesn’t mean we have to workout independently! To celebrate the 4th of July we have a grueling team workout that will be sure to have e you seeing fireworks by the time your team is done!  Classes today are free for all [...]
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Jumping for a Cause

Posted by: Kari

The Fifth Annual CrossFit Scottsdale Jump Rope-A-Thon Normally when we dedicate ourselves to a workout we do so for the benefit we receive personally.  Coming up next week however, on Tuesday the 25th and Wednesday the 26th, children across the state of Arizona need you to workout for them!  Join CrossFit Scottsdale in helping to [...]
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Road to Health and Happiness

Posted by: Kari

Programming for Thursday, June 6, 2013 Today is your last chance to bring in a friend or family member free of charge during our Guest Days event!  Show your loved ones how CrossFit Scottsdale has put you on the road to health and fitness.  There is no greater gift than helping those you care about [...]
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