Posts in: Free Classes

SICFIT Scottsdale Opens Doors for Guest Week

Posted by: Kari

  Strength in Conditioning for Thursday, April 10, 2014 Don’t forget to bring a few friends and family members with you next week to your favorite SICFIT Scottsdale class. Guest Week is all about sharing the benefits that the SICFIT Scottsdale Strength in Conditioning Program has brought to your life with those you care about. [...]
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Sharing SICFIT is Caring for FITness

Posted by: Kari

  Strength in Conditioning for Wednesday, April 2, 2014 When we participate in something that benefits our lives in the way that SICFIT Scottsdale’s Strength in Conditioning does, we naturally want to share it with the people we care about. We get that, and we want to help you help your friends and family! This [...]
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Happy Valentine’s Day

Posted by: Kari

  Strength in Conditioning for Friday, February 14, 2014 We all know that lasting relationships take hard work but on this Valentine’s day, SICFIT Scottsdale is taking this to the next level! Don’t forget to make SICFIT Scottsdale’s Sweat with your Sweetie a part of your day of romance. All day long, classes are free [...]
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Free Saturday Class Next Week

Posted by: Kari

. Strength in Conditioning for Saturday, January 25, 2014 The first month of 2014 is nearing it’s close, and we all know that its only going to more and more difficult to keep those New Years Resolutions going strong. If you know someone who made the commitment to lose weight, tone up, and get healthy [...]
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Free Black Friday Bootcamp!

Posted by: Kari

> Strength in Conditioning for Friday, November 29, 2013 So we’ve had enough tryptophan yesterday to sleep clear through New Years, but you know SICFIT just ain’t gonna’ let that happen! Bring yourself, your family, and your friends down to SICFIT Scottsdale for a FREE Black Friday Bootcamp class at 8am, 12pm, or 5pm. Think [...]
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Drop it Like a Squat at the SICFIT Squat Clinic

Posted by: Kari

  Strength in Conditioning for Friday, November 15, 2013 Having trouble at the bottom of those thrusters today? Even after all the mobility work we did for the warmup? Dropping to hips below parallel while keeping the heels down and chest up is no easy task, especially while under load in the front rack position! [...]
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Family and Friends Welcome!

Posted by: Kari

  Programming for Tuesday, October 22, 2013 Have a few friends and family members who keep saying things like, “I really need to get back in shape… amp up my workout… lose some weight… get healthy… get a handle on my diet,” etc? Well, then it is time to get those folks to stop by [...]
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The SICEST Week Ever!

Posted by: Kari

  Programming for Monday, October 14, 2013 This Saturday all of the tremendous work our SICFIT competitors have been putting forth in the gym will finally be put to the test at The SICEST of the Southwest II! To celebrate their hard work and achievements (and to just plain old get excited for this awesome [...]
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