Posts in: Featured

A Week of Celebration

Posted by: Kari

  Programming for Tuesday, August 20, 2013 CrossFit Scottsdale’s 5th anniversary is really a celebration of our athletes, as it is YOU who have made us the incredible community and gym that we are today. To show all of you our appreciation, we invite you to enjoy one week of unlimited classes, beginning Monday 8/19, [...]
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Rest Rx

Posted by: Kari

  Programming for Friday, August 15, 2013 The notion that needing to rest is an indication of weakness couldn’t be further from the truth. Rest allows our bodies to refuel themselves, to build itself back up, and to come back stronger than before. Experience the power of rest in today’s workout and consider how is [...]
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SICFIT Team Spirit

Posted by: Kari

  Programming for Thursday, August 15, 2013 Working out as a team is an unparalleled experience. Suddenly, the effort you put into each pull, press, push, and squat matters to not just you, but to your teammate as well. Suddenly, we become personally and emotionally invested in the experience of another person — their successes [...]
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When Life Gets you Down… Deadlift it Back Up!

Posted by: Kari

  The Deadlift. Such a simple concept. All it is, is picking something up off the ground. However, when executed exceptionally well — with proper technique, efficient energy transfer, and with an attitude of unbroken determination — the deadlift becomes an act of empowerment, enabling you pick up any obstacle that should lie on the [...]
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CrossFit Scottsdale Makes Fitness Fun!

Posted by: Kari

  Programming for Monday, August 12, 2013 Many of us have found our way to CrossFit Scottsdale after becoming bored, burnt out, or unchallenged by our previous fitness routines. For others, their training at CrossFit Scottsdale may be just the beginning of their fitness journey. Regardless of the starting place, CrossFit Scottsdale has the power [...]
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